Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you'll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
In episode 61, I share various ways you can make a vision board you truly vibe with! There are a LOT of ways you have probably seen them done before, and in today's episode we go over some of my personal favorites. We also discuss helpful reflection questions to get the ideas flowing. Whether you are brand new to making a compelling vision board or more seasoned with it, this episode has something for you!
Let's connect (https://www.instagram.com/jenwille/) on Instagram!
Learn more. (http://www.jenwille.com/)
28 Nov 2023
How to protect your peace
In episode 60, we do a deep dive into protecting your peace AKA you at your most aligned state! I share my favorite tool for understanding your own personal things that will help create a grounded and rooted-in-love kind of you. We wrap up the episode with a chat on how to protect it!
Let's connect (https://www.instagram.com/jenwille/) on Instagram!
Learn more. (http://www.jenwille.com/)
12 Sept 2023
Know your core! A self-care chat around your inner-most friendships.
In episode 59, we are diving in deep about your core friendships! These are the people in your life who you feel incredibly uplifted, inspired, and an overall LIGHTNESS anytime you are in their presence. They are the grounding people who help bring you back to your core. Join me in this important self-care chat that was inspired by one of my own core friends, Yolanda Christopher and then reflect on your own inner core with a small coaching exercise.
Let's connect (https://www.instagram.com/jenwille/) on Instagram!
Take care of you (http://www.jenwille.com/love).
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