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Podcast thumbnail for First Gen Healing - Latinx Healing and Awakening Journeys

First Gen Healing - Latinx Healing and Awakening Journeys

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by Priscilla Luna

5.0(44 reviews)
126 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
62

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more
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Quality46
Social94
YouTube74
Engagement71
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Podcast Overview

Hola! This podcast is for you if you're a First Gen Latinx on a healing or awakening journey; unlearning what doesn’t feel true anymore and learning to live in your authenticity! I love bringing on guests who are down to share the real stuff, the things we don’t always get to say out loud. Check out our community ⁠⁠⁠⁠SoulPrimas - www.soulprimas.com Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠⁠⁠⁠ https://www.tiktok.com/@soulprimas⁠⁠⁠ First Gen - Latina Podcast - Latinx Healing - Awakening - Authentic Self - Spiritual Journey - Community

Language

🇺🇲

Publishing Since

10/14/2022

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62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social94
YouTube74
Engagement71
Learn more
7
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2
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10
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excellent
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59 minutes
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Every 12 days

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Recent Episodes

Episode thumbnail for Your Body Has a Story Too: Understanding Somatic Healing

July 9, 2026

Your Body Has a Story Too: Understanding Somatic Healing

<p>Hola! In this episode I was joined by Colette Ghunim, a FirstGen Mexican Palestinian filmmaker. This part 2 is about somatic healing, a layer of healing we often oversee.</p><p>Let us know what resonates from this episode and what question you would have liked me to ask her! </p><p>------------------------------------------ ⁠⁠⁠</p><p><strong>Get to Know Today&#39;s Guest</strong>: As a documentary filmmaker and nonprofit co-founder, Colette Ghunim’s soul purpose is to use the power of film and storytelling for those oppressed around the world to be seen, to be heard, and to heal. Her first documentary, The People’s Girls (2016), received over 2 million views and won Best Short Documentary at the Arab Film Festival. </p><p>Traces of Home, her first feature-length film, documents her inner quest to find home through unearthing her parent’s forced migrations from Mexico and Palestine. The film, in distribution with Watermelon Pictures and supported by the Sundance Institute, is currently on the festival circuit and won the Grand Jury Prize for Best U.S. Documentary at DOC NYC. Colette is a 2023 Obama Leader and has been highlighted on international outlets such as Huffington Post, Al Jazeera, Univision, and TEDx. </p><p><a href="www.tracesofhome.com">⁠⁠www.tracesofhome.com⁠</a></p><p><a href="@traceshome">⁠@traceshome⁠</a><a href="@cocos.sanctuary">⁠@cocos.sanctuary⁠</a></p><p>------------------------------------------ </p><p><strong>If you’re craving a community of fellow souls moving through creating a more authentic, intuitive led life ... join us in SoulPrimas! Find more details here: </strong>⁠⁠⁠⁠⁠⁠<a href="https://www.soulprimas.com">⁠⁠https://www.soulprimas.com⁠⁠⁠⁠</a></p><p><br></p><p><strong>Places where I share more :</strong></p><p>IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/soulprimas/">⁠⁠https://www.instagram.com/soulprimas/⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@soulprimas">⁠⁠https://www.tiktok.com/@soulprimas⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>------------------------------------------ ⁠⁠⁠</p><p><strong>Chapters</strong></p><p>00:00 The Power of Somatics in Healing</p><p>04:57 Transformational Experiences in Somatic Bodywork</p><p>10:28 Connecting with Spirit Through Somatics</p><p>16:44 Building Community and Collective Healing</p><p>------------------------------------------</p><p>#SomaticHealing #TraumaRecovery #IntergenerationalTrauma #BodyWisdom #HealingPractices #EmotionalRelease #SpiritualConnection #CollectiveHealing #SomaticCoaching #Bodywork</p>

Episode thumbnail for Traces of Home: Unearthing My Parents’ Story as A First Gen Mexican - Palestinian Filmmaker

June 25, 2026

Traces of Home: Unearthing My Parents’ Story as A First Gen Mexican - Palestinian Filmmaker

<p>Hola! In this episode I was joined by Colette Ghunim, a FirstGen Mexican Palestinian filmmaker. Join us as she shares the different layers that unfolded as she set out to understand her parents&#39; roots and started to reflect on her own. So grateful to have had the opportunity to speak with someone who is doing such amazing work not only through her film but also within her community!</p><p>Let us know what resonates from this episode and what question you would have liked me to ask her! </p><p>------------------------------------------ ⁠⁠⁠</p><p>Get to Know Today&#39;s Guest: As a documentary filmmaker and nonprofit co-founder, Colette Ghunim’s soul purpose is to use the power of film and storytelling for those oppressed around the world to be seen, to be heard, and to heal. Her first documentary, The People’s Girls (2016), received over 2 million views and won Best Short Documentary at the Arab Film Festival. </p><p>Traces of Home, her first feature-length film, documents her inner quest to find home through unearthing her parent’s forced migrations from Mexico and Palestine. The film, in distribution with Watermelon Pictures and supported by the Sundance Institute, is currently on the festival circuit and won the Grand Jury Prize for Best U.S. Documentary at DOC NYC. Colette is a 2023 Obama Leader and has been highlighted on international outlets such as Huffington Post, Al Jazeera, Univision, and TEDx. </p><p><a href="⁠⁠⁠⁠www.tracesofhome.com⁠" target="_blank" rel="noopener noreferer">⁠www.tracesofhome.com</a></p><p><a href="@traceshome" target="_blank" rel="noopener noreferer">@traceshome</a><br><a href="@cocos.sanctuary⁠" target="_blank" rel="noopener noreferer">@cocos.sanctuary</a></p><p>------------------------------------------ </p><p><strong>If you’re craving a community of fellow souls moving through creating a more authentic, intuitive led life ... join us in SoulPrimas! Find more details here: </strong>⁠⁠⁠⁠⁠⁠<a href="⁠⁠⁠⁠https://www.soulprimas.com⁠">⁠https://www.soulprimas.com⁠⁠⁠</a></p><p><br></p><p><strong>Places where I share more :</strong></p><p>IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/soulprimas/">⁠https://www.instagram.com/soulprimas/⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@soulprimas⁠">⁠https://www.tiktok.com/@soulprimas⁠⁠⁠⁠⁠⁠⁠</a></p><p>------------------------------------------ ⁠⁠⁠</p><p><strong>Chapters</strong></p><p>02:20 Cultural Disconnection and Identity Awakening</p><p>18:15 Unlocking Identity and Cultural Roots</p><p>21:12 The Burden of Belonging</p><p>25:14 Healing Through Cultural Connections</p><p>31:32 Language as a Bridge to Understanding</p><p>35:20 Documentary as a Tool for Storytelling</p><p>40:14 Finding Home Within</p><p>------------------------------------------</p><p>#Identity #Healing #Documentary #CulturalRoots #IntergenerationalTrauma #SelfLove #Community #FirstGen #Palestine #Mexico</p>

Episode thumbnail for The Cost of Survival Mode: How the First-Gen Experience Lives in Our Bodies

June 11, 2026

The Cost of Survival Mode: How the First-Gen Experience Lives in Our Bodies

<p>Hola! In this episode I was joined by Esmeralda Garibay, a Latina Holistic Healing Guide for a part 2 and this topic is juicy and applies to us all so ponganse las pilas and listen up!! </p><p><br></p><p>Comment what resonates from this episode and what question you would have liked me to ask her! </p><p>------------------------------------------ ⁠⁠⁠</p><p>Get to Know Today&#39;s Guest: I am a Holistic Healing Guide certified in facilitating healing circles, with a specialization in womb healing. As a first-generation Latina, my work is deeply rooted in ancestral wisdom, embodied spirituality, and the resilience passed down through my lineage. My own journey with chronic illness became the doorway to my spiritual awakening and healing path. </p><p>When conventional medicine could not offer deeper answers, I was called inward to listen to my body, my spirit, and the unseen layers of healing beyond science alone. Through this process, I learned how to alchemize pain into wisdom and reconnect with the innate intelligence of the body. Today, I hold sacred space for those seeking healing beyond the limitations of traditional systems. I weave together ritual, energy work, ancestral remembrance, and intuitive guidance infusing everything I do with intention, reverence, and a touch of magic. My mission is to support others in remembering their own power, reconnecting with their womb wisdom, and reclaiming wholeness on their own terms.</p><p><a href="https://beacons.ai/sheisdivina?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARy1LlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaehAYWbNxcF4hqE1MlH2HwDAH0343XhKCCqtvL0b1k7kfx8GT7BqHz788ok6Q_aem_YWdncwCbEST42UhNA9Z0oQt9tJtu&brid=YWdncwEHflELLs0Ye-5PnRMP7B-h⁠">⁠Website with General Information ⁠</a></p><p>Tiktok - <a href="https://www.tiktok.com/@_divinacollective_?_r=1&_t=ZT-93dRTYdvWcn">⁠https://www.tiktok.com/@_divinacollective_?_r=1&amp;_t=ZT-93dRTYdvWcn ⁠</a></p><p>Instagram - <a href="https://www.instagram.com/_divinacollective_/">⁠https://www.instagram.com/_divinacollective_/ ⁠</a></p><p>------------------------------------------ ⁠⁠⁠</p><p><strong>If you’re craving a community of fellow souls moving through creating a more authentic, intuitive led life ... join us in SoulPrimas! Find more details here: </strong>⁠⁠⁠⁠⁠⁠<a href="⁠⁠⁠⁠https://www.soulprimas.com⁠">⁠https://www.soulprimas.com⁠⁠⁠</a></p><p><br></p><p><strong>Places where I share more :</strong></p><p>IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/soulprimas/">⁠https://www.instagram.com/soulprimas/⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@soulprimas⁠">⁠https://www.tiktok.com/@soulprimas⁠⁠⁠⁠⁠⁠⁠</a></p><p>------------------------------------------ ⁠⁠⁠</p><p><strong>Chapters</strong></p><p>04:01 The Burden of Expectations on First-Gens</p><p>07:46 Chronic Illness and the Need to Slow Down</p><p>17:36 Learning to Ask for Help</p><p>20:26 Rewiring Family Dynamics and Personal Boundaries</p><p>28:19 The Connection Between Trauma and Physical Health</p><p>33:41 Integrating Medical and Holistic Approaches</p><p>------------------------------------------</p><p>#ChronicIllness<br>#Healing<br>#FirstGeneration<br>#FeminineEnergy<br>#EnergyWork<br>#SelfCare<br>#GenerationalCycles<br>#EmotionalHealth<br>#SpiritualHealing<br>#Autoimmune</p>

126 total episodes available

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What is First Gen Healing - Latinx Healing and Awakening Journeys?

Hola! This podcast is for you if you're a First Gen Latinx on a healing or awakening journey; unlearning what doesn’t feel true anymore and learning to live in your authenticity! I love bringing on guests who are down to share the real stuff, the things we don’t always get to say out loud.

Check out our community ⁠⁠⁠⁠SoulPrimas - www.soulprimas.com

Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠⁠⁠⁠ https://www.tiktok.com/@soulprimas⁠⁠⁠

First Gen - Latina Podcast - Latinx Healing - Awakening - Authentic Self - Spiritual Journey - Community

How often does this podcast release new episodes?

This podcast updates daily.

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