by Dan Croft
A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.
Language
🇺🇲
Publishing Since
12/10/2025
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February 27, 2026
<p>A short daily dawn reflection from Whitstable.</p><p><br></p><p>On Day 58, I discuss this odd patch between seasons, not quite winter still and not yet spring. </p><p><br></p><p>New episode every morning.</p><p><br></p><p>🎧 Listen to First Light on Apple Podcasts:https://podcasts.apple.com/gb/podcast...</p><p><br></p><p>🎧 Listen to First Light on Spotify:https://open.spotify.com/show/6tZHB3B...</p><p><br></p><p>📸 Follow First Light on Instagram: / firstlightpod </p><p><br></p><p>🌅 One moment at dawn.Recorded every day.</p>
February 26, 2026
<p>A short daily dawn reflection from Whitstable.</p><p><br></p><p>On Day 57, I discuss ground greens and hedgerow food. </p><p><br></p><p>New episode every morning.</p><p><br></p><p>🎧 Listen to First Light on Apple Podcasts:</p><p>https://podcasts.apple.com/gb/podcast...</p><p><br></p><p>🎧 Listen to First Light on Spotify:</p><p>https://open.spotify.com/show/6tZHB3B...</p><p><br></p><p>📸 Follow First Light on Instagram:</p><p> / firstlightpod </p><p><br></p><p>🌅 One moment at dawn.</p><p>Recorded every day.</p>
February 25, 2026
<p>A short daily dawn reflection from Whitstable.</p><p><br></p><p>On Day 56, I discuss chasing Dawns. </p><p><br></p><p>New episode every morning.</p><p><br></p><p>🎧 Listen to First Light on Apple Podcasts:</p><p>https://podcasts.apple.com/gb/podcast...</p><p><br></p><p>🎧 Listen to First Light on Spotify:</p><p>https://open.spotify.com/show/6tZHB3B...</p><p><br></p><p>📸 Follow First Light on Instagram:</p><p> / firstlightpod </p><p><br></p><p>🌅 One moment at dawn.</p><p>Recorded every day.</p>
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A short daily morning ritual to help you begin the day calm, grounded and present.
First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning.
A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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