This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
First Marathon
Claim This Podcastby Gregory Rutchik
5.0(1 reviews)
123 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube68
Engagement50
Podcast Overview
This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
Language
🇺🇲
Publishing Since
7/23/2018
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41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube68
Engagement50
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
1 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 20 days
Recommendations available
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Recent Episodes
March 15, 2025
Tomorrow is your first marathon
<p>You’ve got this. Start by seeing yourself past the finish line tomorrow and work yourself backwards be a specific as you can feel your body at each moment as you work backwards to the present. See yourself in your kit in your outfit and in your body see yourself out there on the course. Work backwards from the finish. You’ve got this. See you at the finish line. </p>
March 18, 2024
You did it! You completed your first marathon
Now what?
March 16, 2024
day before marathon
shake it out
123 total episodes available
Deep-dive analytics for First Marathon
Frequently asked questions
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- What is First Marathon?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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