First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
First of All
Claim This Podcastby Potluck Podcast Collective
4.9(71 reviews)
204 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality78
Social97
YouTube68
Engagement67
Podcast Overview
First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
Language
🇺🇲
Publishing Since
7/18/2017
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75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality78
Social97
YouTube68
Engagement67
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
1h 29m
Performing excellently!
good
Publishing Consistency
Every 15 days
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Recent Episodes
January 9, 2026
202 - Shedding the BS & Transforming (Whether We Like It Or Not)
<p>2025 was...a year. For some it was the most fulfilling and expansive year of their lives. For others, it was a time of reckoning and what can only be described as unhinged agony leaving us shivering in fetal position on the bathroom floor. Or a lovely mix of both. Whatever was in the stars or cards or maybe the compromised pH of our local tap water, 2025 appears to have produced some significant change. In this solo episode, Minji dives into some of her own epiphanies, triumphs, losses, and overwhelming waves of anxious despair - all in hopes to provide some commiseration, clarity, and grounded intention as we head into another year of guaranteed change and evolution.</p><p>*Disclaimer: This episode was recorded before the horrific murder of Renee Nicole Good in Minneapolis. Our hearts go out to her family, and the entire community locally and globally that mourns continued unjust actions of our current administration. We hope the justice is served swiftly and ask everyone to hold strong in standing up against corrupt and illegal abuse of power.</p><p>Follow Minji On:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/minjeezy/" rel="noopener noreferrer" target="_blank">Instagram (@minjeezy)</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/firstofallpod/" rel="noopener noreferrer" target="_blank">Instagram (@firstofallpod)</a></li></ol><br/><p>Subscribe to Minji's new meditation & voice note YouTube!</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.youtube.com/@OKBreatheMeditation" rel="noopener noreferrer" target="_blank">OK Breathe - YouTube</a></li></ol><br/><p>▫️ Music featured in this episode include<a href="https://open.spotify.com/track/0JTPzok6lcxjJ39oUKKTPT?si=132eda64118444d2" rel="noopener noreferrer" target="_blank"> "Uzutrap"</a> by Uzuhan</p><p>▫️ This podcast is part of<a href="http://www.podcastpotluck.com/" rel="noopener noreferrer" target="_blank"> Potluck: An Asian American Podcast Collective</a></p><p>Audio Engineer<a href="https://twitter.com/MarvinYueh" rel="noopener noreferrer" target="_blank"> @marvinyueh</a></p><p>Social Media Manager<a href="https://www.instagram.com/junanaderp/" rel="noopener noreferrer" target="_blank"> @JulianaDeer</a></p>
August 15, 2025
201 - Taking Back the Narrative & Unmasking the Fetish with Kaila Yu
Host Minji interviews author Kaila Yu about her memoir "Fetishized," exploring reclaiming narratives, challenging sexualization, and embracing agency.
June 27, 2025
#200 - Into the Unknown & Doing the Work with Ada Tseng (Journalist & Author)
Journalist Ada Tseng discusses with host Minji Lee the realities of succeeding in the entertainment industry and shares insights from her book, offering inspiration for listeners to pursue their dreams; this is an interview.
204 total episodes available with 2 transcripts
Recent guests on First of All
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kaila Yu
Guest
Ada Tseng
Guest
Andrew Ahn
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Julie Krafchick
Guest
Yue Xu
Guest
Nancy Yap
Guest
Danny O'Malley
Guest
Alex Rivest
Guest
Priska
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Frequently asked questions
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- What is First of All?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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