In this episode of First-Time Dad Podcast, I talk about music. Or more specifically, baby music. I share a story about a friend of mine who let his newborn baby boy listen to The Beatles, which I wanted to do with my baby as well. However, as my baby grew older, he started gravitating toward baby music ("Wheels on the Bus", nursery rhymes, among others) which I was trying to avoid in the first place. I also share how we used music during my wife's pregnancy in our meditation sessions.
27 Jul 2022
12: First Words
In this episode of First-Time Dad Podcast, I talk about my baby's first words. I share my thoughts on what counts as a first word, since this is a very important milestone in a child's development. I talk about the two requirements that need to be present for a word to be considered a baby's first, and I also share an audio recording of me enjoying my talking baby boy.
24 Feb 2022
11: Books
In this episode of First-Time Dad Podcast, I talk about books. When my wife was pregnant, her OB-GYN told us to read to the baby, even if the baby was still in the womb. Some people may find the idea absurd (Why would you read to a fetus that doesn't even understand words yet?), but I explain what I think is the reasoning behind this. I myself am a big fan of books, and I would like my love of reading passed down to my child. I also talk about board books, and how it would be best for very young toddlers.
29 Jan 2022
10: Celebrating First Birthdays in the Time of COVID
In this episode of First-Time Dad Podcast, I discuss celebrating first birthdays, especially in the time of the pandemic. I guess the most important takeaway here is that you should create lots and lots of memories. Take photos, shoot videos, the works... your child is too young enough to remember anything, anyway, since most people have their earliest memories at age three. With the pictures and videos, you're giving your child lots of tangible memories he can look back on when he's older.
24 Sept 2021
09: Milestones
In this episode of First-Time Dad Podcast, I discuss baby milestones. These are events in your baby's life that are worth celebrating, or posting on social media. Some of the milestones that my baby has achieved so far after nine months are rolling over on his own, pulling himself up on his own, and crawling.
11 Aug 2021
08: Sleep
In this episode of First-Time Dad Podcast, I discuss what a baby's sleep is like. I mention how a newborn's sleeping pattern is very different from that of an infant, and as he grows older, he will be sleeping for longer and longer stretches. Eventually, your baby will have to adopt the circadian rhythm, or being up with the sun and being asleep when it's dark.
20 Jun 2021
07: Toys
In this episode, I discuss toys. More specifically, I talk about toys that are appropriate for very young children, like those who are less than a year old. Babies this age need what we call "sensory toys", or toys that engage as many of the sense as possible. Some of the most popular baby toys are those that look bright and colourful, have a certain texture, and make a bit of noise, which all combined engage the three senses of sight, touch, and hearing, respectively.
22 Mar 2021
06: Smiles
In this episode, I discuss a baby's smile. The infant smile, I believe, is the key to their survival, and is an evolutionary feature given to babies so that adults will always protect them and keep them close. I've seen this at work: when I feel quite frustrated with my baby for not cooperating or not doing what I want him to do, he just smiles at me. That single smile is all that's needed to wipe that frustration away.
22 Mar 2021
05: Cooing and Shrieking
In this episode, I share my ideas on why babies coo and shriek. I believe this is their first attempt at speaking, and during these first attempts, they will be limited to these sounds. With loudness being the only thing they can control vocally, the coo would be at the quiet end, while the shriek would be the loud end.
22 Mar 2021
04: Breast Milk v. Formula
In this episode, I share my thoughts on the "breast milk versus formula milk" debate. We would've wanted our baby to have been exclusively breastfed for at least six months, but during his first week, he and his mum were having trouble latching, so we ended up mixed-feeding him (around 80% breast milk and 20% formula milk). But simply because of the fact that it is all-natural, I'd have to agree that breast milk is indeed best for babies.
13 Jan 2021
03: Term
In this episode, I discuss "term", which is the length of time a fetus spends in the womb before he/she is born. Relatively recent changes by the American College of Obstetricians and Gynecologists (ACOG) have created further distinctions with what used to be the normal term. My baby is considered pre-term himself, but he was thankfully healthy and normal when he came out.
13 Jan 2021
02: Birthing in the Time of COVID
In this episode, I share my birthing experience in the time of the global pandemic known as COVID-19. I've heard stories of how dads used to be allowed in the delivery room, and how birthing was a relatively smooth process. But the COVID-19 pandemic has changed all that and brought us a new normal, especially in terms of hospital protocols and safety practices.
13 Jan 2021
01: Baby Bag (a.k.a. Hospital Bag)
In this pilot episode of my first solo podcast that chronicles my parenting journey, I discuss the "baby bag", also known as the "hospital bag"; that is, the bag you should bring with you to the hospital when your wife is about to give birth. I mention the things that should be inside this bag, the important things that you should bring, not just for your baby, but for the parents as well, during your stay in the hospital.
Smart Parenting article links on hospital bags:
https://www.smartparenting.com.ph/pregnancy/labor-and-childbirth/what-you-should-pack-in-your-hospital-delivery-bags-a00041-20170720 (https://www.smartparenting.com.ph/pregnancy/labor-and-childbirth/what-you-should-pack-in-your-hospital-delivery-bags-a00041-20170720)
https://www.smartparenting.com.ph/pregnancy/labor-and-childbirth/your-labor-day-hospital-bags-a00041-20161024 (https://www.smartparenting.com.ph/pregnancy/labor-and-childbirth/your-labor-day-hospital-bags-a00041-20161024)
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