Velkommen til Fiskers fokus: meditation for ro og retning, din podcast til en mere mindful og afbalanceret tilgang til livet. Jeg er din vært, Nina Fisker, fysioterapeut, mindfulness- og smertecoach. Mit mål med denne podcast er at gøre mindfulness og meditation lettilgængeligt for alle. Gennem min erfaring og ekspertise ønsker jeg at hjælpe dig med at navigere i livets udfordringer, uanset om det er smerte eller et stresset nervesystem. Så lad os sammen sætte kursen mod mere ro og balance i livet Du kan læse mere på https://www.instagram.com/fysogsmertecoach_ninafisker/
Fiskers fokus: Meditation for ro og retning
Claim This Podcastby Nina Fisker
5.0(2 reviews)
11 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇩🇰
Podcast Overview
Velkommen til Fiskers fokus: meditation for ro og retning, din podcast til en mere mindful og afbalanceret tilgang til livet. Jeg er din vært, Nina Fisker, fysioterapeut, mindfulness- og smertecoach. Mit mål med denne podcast er at gøre mindfulness og meditation lettilgængeligt for alle. Gennem min erfaring og ekspertise ønsker jeg at hjælpe dig med at navigere i livets udfordringer, uanset om det er smerte eller et stresset nervesystem. Så lad os sammen sætte kursen mod mere ro og balance i livet Du kan læse mere på https://www.instagram.com/fysogsmertecoach_ninafisker/
Language
🇩🇰
Publishing Since
4/7/2024
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Recent Episodes
March 7, 2025
Meditation: Find ro til natten
<p>En meditation der guider dig til ro til natten. Hjælper med at finde en god stilling, at få styr på åndedrættet og give slip på kroppens spændinger</p><p><br></p>
March 7, 2025
Meditation: Find ro til natten (med musik)
<p>En meditation der guider dig til ro til natten. Hjælper med at finde en god stilling, at få styr på åndedrættet og give slip på kroppens spændinger</p><p>Slutter med langt musik stykke</p>
December 24, 2024
Meditation: Siddende meditation
<p>En kort siddende meditation du kan lave i løbet af dagen, på kontoret, derhjemme eller i offentlig transport. Giv dig selv en kort pause. Meditationen er med baggrunds musik.</p>
11 total episodes available
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- What is Fiskers fokus: Meditation for ro og retning?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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