Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story.
He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.
How To Use Law Of Attraction To Get Everything You Want
In episode 9, Sadia shares how her faith in the law of attraction to get what she desires in her life.
Support this podcast at — https://redcircle.com/fit-360/donations
14 Dec 2022
Turn Your Job Into Your Life's Work + Never Work Again
In this episode of @Fit360 Podcast, Fitz has introspective conversation with Personal Trainer Patrick Coleman who discusses holistic living for himself AND his clients.
Support this podcast at — https://redcircle.com/fit-360/donations
1 Dec 2022
Definitely Living Life by Inspiration + Determination
Tori shares his military expertise and mentality, which has helped him live a successful and fulfilling life.
No matter what your goal is, whether it's to become successful in your career or to find your path in life, you can achieve it by following the advice of a drill sergeant.
As an army drill sergeant, Tori learned a lot about how to overcome obstacles and reach his goals.
When life happens and it will, having a set of discipline allow you to begin from wherever you are and help you find your direction in life!
If you stay consistent and curious about your life, the journey will surprise you in amazing ways.
Support this podcast at — https://redcircle.com/fit-360/donations (https://redcircle.com/fit-360/donations)
17 Nov 2022
How Sibling Rivalry Sparks the Creation of Your Own Lane
Episode 6 - Chantrell Parker
If your older sibling is good at 'everything', how do you find your own lane?
Chantrell began her journey to personal training by way of competition, but as she followed the breadcrumbs, she turned nos into yeses and found a path filled with compassion and deep knowledge.
For more information about Chantrell and her business:
Chantrell Antoine Parker, PhD
Stay Mobile Fitness/Owner/Personal Trainer
Contact: (470) 471-8191
Email: info@staymobile.fitness
IG: @staymobile.fitness
Support this podcast at — https://redcircle.com/fit-360/donations (https://redcircle.com/fit-360/donations)
10 Nov 2022
5 Core Principles for Full Spectrum Fitness
We've all been there.
We go to the gym, we try to eat healthily, we feel overwhelmed, exhausted, and defeated when we don't see results quickly enough.
You ask, "Am I doing this right?", "Am I working out hard enough?" and "Why is he able to lift more?" I must not be doing it right.
The concept of health and wellness is a broad one. But after decades in the business Day shares the underlying philosophies and ideologies of wellness and not just the actions taken in the gym.
In this podcast, we go over the 5 core philosophies that he gamified to vastly improve the quality of life.
Support this podcast at — https://redcircle.com/fit-360/donations (https://redcircle.com/fit-360/donations)
4 Nov 2022
a Caring Spirit Creates an Engaged Career
Dexter Howard shares how compassion for everyone in the gym has helped sustain his career as a personal trainer.
Support this podcast at — https://redcircle.com/fit-360/donations (https://redcircle.com/fit-360/donations)
13 Oct 2022
Look the Part, Be(come) the Part + Doing Business on Your Own Terms
Lance Forrest has been an international bodybuilder, gym owner AND Personal Trainer for over 20 years.
Like many paths, his didn't begin where he thought that it would.
His story shows how it is good to be multi-passionate and be available to what 'pops' first so that you can see what will unfold.
Follow his journey:
Instagram : LanceFitness365
--
YouTube : Lfcomplete Fitness50
https://www.youtube.com/channel/UCRu0viFQ5Q6sOzvomjFajpQ
--
TikTok : lanceforrest181
www.tiktok.com/@lanceforrest181
Support this podcast at — https://redcircle.com/fit-360/donations (https://redcircle.com/fit-360/donations)
7 Oct 2022
Bodybuilding, Making a Difference + Testosterone
Listen in as John White and Fitzroy Smith speak about holding the line for what we know covet as the personal training world: being considered old school instead of foundational
Support this podcast at — https://redcircle.com/fit-360/donations
1 Feb 2020
Expertise Matters Because Exercise Can be Dangerous
With all the information 'out there' it is hard to know if you are doing it right. Especially, when you do all the things and you still don't get the results that you had in your head.
Support this podcast at — https://redcircle.com/fit-360/donations
Contact Fit 360
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Fit 360?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
