Fit 82

About Fit 82

Fitness and sports

Publisher

Shekhar Magar

Category

health & fitness

Language

en

Explicit

No

First episode

2 May 2021

Latest episode

5 May 2021

Latest episodes

4 episodes in the feed.

1. 

   5 May 2021

   How vegetarian diet affects on your health and fitness?

   From Lionel Messi, Nate Diaz to Virat Kohli all are gone vegan to enhance their fitness.

2. 

   4 May 2021

   Why is warming up important before any game?

   Warning up reduce the chances of mistake by athletes. It is very helpful to protect from serious injuries.

3. 

   3 May 2021

   What is second wind?

   Inspite of symptoms of breathlessness, pain in chest, feeling of dry throat ; if we continue the activity. Automatically, after some time, these discomforts will be no longer

4. 

   2 May 2021

   Health knowledge

   What happens when you exercise hard?

Contact Fit 82

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.