Fit After 40

About Fit After 40

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.

Publisher

Fit After 40

Category

health & fitness

Language

en

Explicit

No

First episode

13 Oct 2023

Latest episode

18 Apr 2026

Latest episodes

52 episodes in the feed.

1. 

   18 Apr 2026

   Episode 52 with Dr Jordan Metzl

   Featuring our conversation with Author, athlete, and sports physician Dr Jordan Metlz, discussing practice, his training, and his new book, Push.

2. 

   3 Apr 2026

   Episode 51 with author and psychotherapist Laurie

   We discuss adventure sports, the loss of her son, and her work as a therapist, followed by a special segment, "The Sports Doctor is in" with Dr Bob Weil

3. 

   20 Mar 2026

   Episode 50 with Shawn Richardson Founder of BAMF Hammer

   We speak with trainer and designer of the BAMF Hammer about his work, his training camps, and more.

Who has been a guest on Fit After 40

Names identified in recent episode analyses. Showing up to five guests.

• Kate Boyle
• Dr Debra Muth
• Janet McConnell
• Lauren Beihoffer
• Joshua Camp

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

0

YouTube

0

Engagement

71

Contact Fit After 40

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.