Fit & Ambitious

About Fit & Ambitious

Raman and Kman talk about their health and wellness journey. In the process, they share tips and tricks to

Publisher

Fit & Ambitious

Category

health & fitness

Language

en

Explicit

Yes

First episode

5 Feb 2023

Latest episode

14 Nov 2023

Latest episodes

40 episodes in the feed.

1. 

   14 Nov 2023

   F&A Ep 40 - Self Talk Matters

   In episode 40, the trio discusses the importance of self-talk. Raman shares a personal story as the trio discusses building positive self-talk.

2. 

   6 Nov 2023

   F&A Ep39 - Nutrition Talk - Part 1

   In episode 39, the trio talks about nutrition as Kman just finished a talk at a lululemon staff meeting. The trio discusses some common problems when it comes to nutrition.

3. 

   30 Oct 2023

   F&A Ep38 - Reminder to Habit Stack

   The new year is around the corner but your goals do not have to until the new year. If you begin habit stacking now, you can get yourself prepared to master that goals. The trio go over the importance of habit stacking to achieve your long term goals and preventing burn out Social Media @kmankang @ramansekhonn @dilrajssekhon

Contact Fit & Ambitious

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.