Fit & Fearless

About Fit & Fearless

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

Publisher

BBC Radio 5 Live

Category

health & fitness

Language

en

Explicit

No

First episode

10 Jan 2018

Latest episode

2 Apr 2020

Latest episodes

66 episodes in the feed.

1. 

   2 Apr 2020

   Dr Hazel Wallace: Your Questions on Coronavirus Answered

   NHS Doctor and Nutritionist Dr. Hazel Wallace joins host The Girl Gains to answer listener questions about coronavirus, covering nutrition, supplements, and stress management.

2. 

   1 Apr 2020

   The Coronavirus Explained

   Dr. Joshua Wolrich explains the coronavirus pandemic and offers advice on staying healthy during this interview with Zanna, Tally, and Vicky.

3. 

   31 Mar 2020

   Exercise and Isolation

   Host Tally, Zanna, and Vic share practical tips for home exercise and coping with isolation during the coronavirus pandemic in this interview.

Who has been a guest on Fit & Fearless

Names identified in recent episode analyses. Showing up to five guests.

• Joshua Wolrich
• Dr Sophie Bostock
• Poorna Bell
• Joshua Landmann

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

160 ratings

Contact Fit & Fearless

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.