Fit & Fizzy
Claim This Podcastby Magan Hendry & Brandi Wigley
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Podcast Overview
<p>Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. <br><br>In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.</p>
Language
🇺🇲
Publishing Since
4/3/2023
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Recent Episodes
April 17, 2026
Scatterbrained & Surviving: Navigating Life, Moving & ADHD as a Busy Mom
Send us Fan Mail Does your brain have 47 tabs open right now? Same. In this episode, Magan & Brandi get hilariously real about what it actually feels like to be a busy mom with ADHD — and how to stop white-knuckling your way through the chaos and finally build a system that works for your brain. In This Episode... Magan's big life update!!Why ADHD often goes undiagnosed in moms — and why the signs are so easy to write off as just being "overwhelmed."The "give a mouse a cookie" spiral: h...
April 3, 2026
“How Long Is This Going to Take?” (And the Real Question You Should Be Asking Instead)
Send us Fan Mail You’re juggling kids, schedules, meals, work… and somewhere in the middle of all that, you want to feel better. Stronger. Healthier. More like yourself again. But every time you think about starting (again), the same question pops up: how long is this going to take? Because let’s be honest—you don’t have time for something that’s just going to add more to your already full plate. In this episode, Magan Hendry & Brandi Wigley unpack the real reason so many moms feel ...
March 20, 2026
Stop Waiting for Life to Slow Down: How to Actually Take Care of Yourself as a Busy Mom
Send us Fan Mail If you’ve ever said “I don’t have time” — this one’s for you. We hear it all the time: “My kids are why I can’t take care of myself.” But what if your kids are actually the reason you have to? In this episode, Magan Hendry and Brandi Wigley get real about the sneaky way busy moms stop showing up for themselves — and how to start building healthy habits inside the chaotic life you already have (not the one you’re waiting for). Recorded mid-road trip (yes, Magan is literally in...
68 total episodes available with 4 transcripts
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Frequently asked questions
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- What is Fit & Fizzy?
<p>Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. <br><br>In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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