Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Hosted by Stacey Ziegler · Stacey Ziegler
4.0from 4 ratings
- 366
- Episodes
- 115
- Transcribed
- 4
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 52K
- YouTube views
About Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Fit & Fueled by Faith is a faith-based wellness podcast for midlife women navigating hormones, body changes, wellness, mindset, and spiritual growth after 40. 🕊️ If you’ve been feeling tired, overwhelmed, disconnected from your body, or simply in a season of becoming, you’re not alone. I’m Stacey Ziegler — daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. Through honest conversations and practical encouragement, I help women care for their bodies, renew their minds, and strengthen their spirit in this season of midlife. Inside the Hello Hormones series, we talk about: • strength training & movement after 40 • hormones, energy & metabolism • anxiety, stress & mindset • healthy habits rooted in faith • Scripture-based encouragement for everyday life This is a space for real conversations, gentle wellness guidance, and Christ-centered encouragement to help you feel stronger in body, mind & spirit. ✨ New episodes every Tuesday 📍Instagram: @fitandfueledbyfaith This is 50.
- Publisher
- Stacey Ziegler
- Category
- health & fitness · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 4 Apr 2019
- Latest episode
- 13 Oct 2026
Latest episodes
115 of 366 episodes have a transcript.
13 Oct 2026TRANSCRIPT
368 // When Your Growth Makes Other People Uncomfortable
6 Oct 2026TRANSCRIPT
367 // What If Success Isn’t the Point? The 5 Values Guiding My Life Now
29 Sept 2026TRANSCRIPT
366 // Why Starting New is Hard in Midlife!
Inside a recent episode
368 // When Your Growth Makes Other People Uncomfortable
Published 13 Oct 2026 · Transcript excerpt
[…] And so therefore you don't hang out with them. We've all kind of been there, right? Why do, how do we choose our friends? We choose our inner circle based on how people make us feel, how we feel accepted. Right. And then sometimes we end up doing and being and acting like that group of people. What's the saying? The sum of five people that you hang out with will determine who you become. Meaning if you surround yourself with people who are intelligence, who have goals, dreams, you know, big plans for careers and stuff. Chances are you're going to be motivated, inspired. You know, I have a lot. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 51,868
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 3.7 / 5
- 3 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 97
- YouTube
- 72
- Engagement
- 67
Questions about Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Who hosts Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach?
Stacey Ziegler host the show. Published by Stacey Ziegler.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
115 of 366 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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