Fit and Shape

About Fit and Shape

Set your target to stay healthy and fit !

Publisher

Fit And Shape

Category

health & fitness

Language

en

Explicit

No

First episode

29 Jun 2020

Latest episode

14 Nov 2020

Latest episodes

4 episodes in the feed.

1. 

   14 Nov 2020

   The functions and examples of the seven components.

   Hey everybody, today I am going to be talking about the functions and examples of the seven components. To understand about this episode, don’t forget to listen to my previous episode! See you on the next episode！

2. 

   7 Nov 2020

   A balanced diet and the seven components.

   Hi everybody, I’m back! Today, I will be talking about a balanced diet and the seven components. For further informations, go and listen to my podcast. Stay tuned to my next episode to hear about the functions or uses of these 7 components! See you!

3. 

   6 Jul 2020

   Why can't we eat junk foods all the time?

   Listen to know why couldn't we eat junk foods all the time and get to know the vitamins,nutritions and calcium on the veggies and fruits!

4. 

   29 Jun 2020

   Fit and Shape (Trailer)

   Hey guys, listen my trailer to be familiar with my podcast series.

Contact Fit and Shape

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.