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Podcast thumbnail for Fit & Stoked - a surfing podcast

Fit & Stoked - a surfing podcast

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by Sascha Lange Personal Training

5.0(11 reviews)
29 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇩🇪
33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube0
Engagement51
Learn more

Podcast Overview

Welcome to Fit & Stoked, the ultimate podcast for surfers of all kinds! Whether you’re a windsurfer, pure surfer, wingfoiler, or kiter, this podcast is for you. Join your host, Sascha Lange, a personal trainer and surf fitness expert, as he dives into the world of surfing with engaging conversations, expert insights, and inspiring stories. In each episode, Sascha chats with fellow surfers, industry professionals, and fitness gurus to explore the physical and mental aspects of surfing. From mastering techniques and improving your fitness to staying stoked and motivated.

Language

🇺🇲

Publishing Since

5/28/2024

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33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube0
Engagement51
Learn more
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

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poor
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Recent Episodes

Episode thumbnail for #29 - How to get ready for the season opening

February 27, 2025

#29 - How to get ready for the season opening

<p>In this episode I discuss how I would train right now to get ready for the season opening. I talk about endurance, strength, mobility and discipline specific training. </p><p><br></p><p>Make sure to check out the FIT FOR SURFING program, or hit me up on the socials for a personalized training plan. </p><p>Otherwise join the FIT FOR SURFING community </p><p><a href="https://langepersonaltraining.de/fit-for-surfing/offer">https://langepersonaltraining.de/fit-for-surfing/offer</a></p><p><br></p><p><br></p><p>The Fit & Stoked Playlist on Spotify is here:</p><p><br></p><p>https://open.spotify.com/playlist/45VA977MH4tFxVFUwJomJC?si=COzhQhcvTLyjqVk8zMSy3Q&pi=DdXylP_3QHW6Z</p>

Episode thumbnail for Foivos and Sokratis talking about the Indoor Tow-In Comp

January 28, 2025

Foivos and Sokratis talking about the Indoor Tow-In Comp

<p>Boot Düsseldorf was a big success for the Tow-in community as the FPT Season opener took place in a pool. An Atmosphere we&#39;ve never experienced before. Loud Music, light effects and a crowd so close they got wet, when the pro&#39;s delivered a show.</p> <p>I had Foivos Tsoupras and Sokraits Saraliotis as my guests in this podcast. </p> <p>Prepare yourself for insights and how they soaked up the whole experience.</p>

Episode thumbnail for #27 - Boot Düsseldorf, EFPT and Sponsor Changes

January 14, 2025

#27 - Boot Düsseldorf, EFPT and Sponsor Changes

<p>In this episode, I talk about the latest sponsor changes and the Boot in Düsseldorf Germany. The biggest Water Sports show in the World. I will host some workouts and will be on stage for some speeches. There will also be a Tow-In Competition taking place the second Weekend of the Boot. </p>

29 total episodes available

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Frequently asked questions

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What is Fit &amp; Stoked - a surfing podcast?

Welcome to Fit & Stoked, the ultimate podcast for surfers of all kinds! Whether you’re a windsurfer, pure surfer, wingfoiler, or kiter, this podcast is for you. Join your host, Sascha Lange, a personal trainer and surf fitness expert, as he dives into the world of surfing with engaging conversations, expert insights, and inspiring stories.

In each episode, Sascha chats with fellow surfers, industry professionals, and fitness gurus to explore the physical and mental aspects of surfing. From mastering techniques and improving your fitness to staying stoked and motivated.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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