- 649
- Episodes
- 292
- Transcribed
- 143
- Ratings
- Daily
- Cadence
- 2020
- First episode
About Fit Biz U
Welcome to Fit Biz U with host Jill Lockwood, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch of tough love, and plenty of action steps you can implement right away.
- Publisher
- Jill Lockwood
- Category
- business · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Nov 2020
- Latest episode
- 5 Oct 2026
Latest episodes
292 of 649 episodes have a transcript.

5 Oct 2026TRANSCRIPT
FBU 651: Defining a "Launch Narrative" + Why You Need One in 2026

30 Sept 2026TRANSCRIPT
FBU 650: Is Evergreen Easier Than Launching?

28 Sept 2026TRANSCRIPT
FBU 649: How to Remain Steeped in Reality so You Can Manage Your Business Expectations in 2026
Inside a recent episode

FBU 651: Defining a "Launch Narrative" + Why You Need One in 2026
Published 5 Oct 2026 · Transcript excerpt
[…] We're like, where did I put that thing? Where is this person going? And so if I reflect it back to you and you're like, actually, I don't know. If you're confused by your funnel, then your audience member, potential client is definitely going to be confused by the funnel where they should go next. So if you think about the launch narrative being like, OK, how can I corral attention ahead of a sale? That's all it is. Everything that happens up until you open cart is what's called the launch runway or what I call anticipation phase. The goal of that time before you open cart is to get people to raise their hand to say that they're interested or to build familiarity around what is about to happen. […]
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See plansWho has been a guest on Fit Biz U
Names identified in recent episode analyses. Showing up to five guests.
- Patricia Medros
- Dr Melissa Koehl
- Mikki Willidin
- Jen Kirsch
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 93 ratings
- Spotify
- 5.0 / 5
- 50 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 76
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
Contact Fit Biz U
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Fit Biz U
Who hosts Fit Biz U?
Jill host the show. Published by Jill Lockwood.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fit Biz U take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
292 of 649 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Fit Biz U?
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