Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
Fit Chat
Claim This Podcastby Brandon & Sheree Cobia
5.0(7 reviews)
31 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
Language
🇺🇲
Publishing Since
9/4/2022
2 verified contact emails on file for Fit Chat
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Recent Episodes
October 22, 2024
EP: 31 What would you tell your younger self?
<p>In this episode we ask ourselves the question: What would you tell your younger self in regard to fitness, nutrition, spirituality, money, and relationships.</p> <p><br /></p> <p>To learn more about the CHIZL app, visit our website: <a href="https://chizl-app.com/" target="_blank" rel="ugc noopener noreferrer">https://chizl-app.com/</a></p> <p>Connect with us on Facebook: <a href="https://www.facebook.com/Chizlapp" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/Chizlapp</a></p> <p>Connect with us on Instagram: <a href="https://www.instagram.com/chizl_app?igsh=NXJ2ZDBhNjl2MHJ1&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/chizl_app?igsh=NXJ2ZDBhNjl2MHJ1&utm_source=qr</a></p>
June 26, 2024
EP: 30 The Carnivore Diet
<p> </p> <p>Brandon has recently begun eating a carnivore diet and has gotten a lot of questions from friends and family. In this episode we answer the following questions and then some:</p> <p>*What is carnivore?</p> <p>*Why did you try it?</p> <p>*Experience with other diets vs carnivore</p> <p>*What about plants/fruits?</p> <p>*Carnivore and cholesterol</p> <p>*What about fiber?</p> <p>*Benefits of eating carnivore</p> <p>Website: <a href="https://chizl-app.com">https://chizl-app.com</a></p> <p><br></p> <p>Chizl App on Google Play: <a href="https://play.google.com/store/apps/details?id=com.trainerize.chizl&pli=1">https://play.google.com/store/apps/details?id=com.trainerize.chizl&pli=1</a></p> <p><br></p> <p>Chizl App on the App Store: <a href="https://apps.apple.com/us/app/chizl/id6467258013">https://apps.apple.com/us/app/chizl/id6467258013</a></p> <p> </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitchat/message
June 9, 2024
EP: 29 Go Get Yourself Some Knowledge
<p> Website: <a href="https://chizl-app.com/">https://chizl-app.com</a> </p> <p>Chizl App on Google Play: <a href="https://play.google.com/store/apps/details?id=com.trainerize.chizl&pli=1">https://play.google.com/store/apps/details?id=com.trainerize.chizl&pli=1</a> </p> <p>Chizl App on the App Store: <a href="https://apps.apple.com/us/app/chizl/id6467258013">https://apps.apple.com/us/app/chizl/id6467258013</a> </p> <p>In this episode we talk about the importance of continually educating ourselves in all areas in which we want to grow. There is wisdom in learning to be teachable. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitchat/message
31 total episodes available
Deep-dive analytics for Fit Chat
Frequently asked questions
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- What is Fit Chat?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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