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Fit Facts & Freedom
Claim This Podcastby oliviamurphy0316
31 episodes
Updated Weekly
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Recent Episodes
May 2, 2024
Unleash Your Inner Power: Tapping into Your Intuition for Success
<p>We all have that inner voice, that gut feeling – but how often do we truly listen to it? In this episode, we'll dive deep into the power of intuition and how it can guide you towards success in your health, business, and overall life.</p> <p>Liv shares her personal journey of following her intuition (and sometimes ignoring it – whoops!), and how it's led her to where she is today. You'll learn:</p> <ul><li>How to recognize and trust your intuition</li> <li>The surprising connection between intuition and limiting beliefs</li> <li>Practical tips for quieting the noise and connecting with your inner wisdom</li> <li>Real-life examples of how intuition can lead to amazing results (think curl cream breakthroughs and dream careers!)</li> </ul> <p>Whether you're stuck in a fitness rut or itching to make a big life change, this episode will empower you to tap into your inner power and create the life you truly desire. Remember, Fit Fam, the key to success might just be listening to yourself!</p> <p>Don't forget to subscribe for more Fit Facts & Freedom to help you reach your health and wellness goals on your terms.</p> <p>Check out Liv's coaching offers at <a href='http://www.liv-murphy-fitness.com/'>www.liv-murphy-fitness.com</a></p> <p>For more free content visit Liv's Instagram page @livfit_weightloss.</p>
April 25, 2024
Live Your Truth, Make Bank: Why Authenticity Converts Clients
<p>Feeling overwhelmed by all the conflicting advice on social media? Struggling to find your voice and attract your ideal clients? In this episode, we ditch the noise and focus on the power of authenticity! Learn why following your intuition and sharing your truth is the key to building a thriving business.</p> <p>We'll explore:</p> <ul><li>Why mindset trumps marketing strategies</li> <li>How to tap into your intuition and create content that resonates</li> <li>The importance of authenticity in converting clients</li> <li>How to listen to your inner voice and build a business you love</li> </ul> <p>You'll also hear a behind-the-scenes look at my own journey to success, and how focusing on mindset helped me triple my income in just one month!</p> <p>Ready to ditch the fakeness and build a business that lights you up? This episode is for you!</p> <p>Check out Liv's coaching offers at <a href='http://www.liv-murphy-fitness.com/'>www.liv-murphy-fitness.com</a></p> <p>For more free content, visit Liv's Instagram page @livfit_weightloss.</p>
April 18, 2024
Embracing Growth Through Life's Uncomfortable Moments
<p>Join Liv on this episode of Fit Facts and Freedom as she shares her personal journey and insights on reframing our mindset around sickness and discomfort. Liv dives into the power of embracing discomfort as a catalyst for personal growth and transformation. From redefining sickness as a sign of shedding past versions of ourselves to recognizing the discomfort of staying stagnant versus the discomfort of change, Liv provides valuable perspectives on navigating life's challenges.</p> <p>Discover how adopting a growth mindset can empower you to take control of your health, fitness, and overall life journey. Learn how to make intentional choices to step outside your comfort zone and pursue the life you desire, whether it's achieving your fitness goals or leveling up your career.</p> <p>Don't miss Liv's tips on harnessing the power of discomfort to create positive change and unlock your full potential. Tune in for an inspiring discussion on embracing discomfort, taking action, and living life on your own terms. </p> <p>Check out Liv's coaching offers at <a href='http://www.liv-murphy-fitness.com/'>www.liv-murphy-fitness.com</a></p> <p>For more free content, visit Liv's Instagram page @livfit_weightloss.</p>
31 total episodes available
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Frequently asked questions
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- What is Fit Facts & Freedom?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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