by Fit Fathers Podcast
Training, nutrition, motivation, willpower and a host of other topics, through the lens of two thirty/forty something dads. You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents. Follow us on twitter: @FitzgeraldSTA @Rob_NBF
Language
🇺🇲
Publishing Since
8/12/2020
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September 5, 2020
<p>Today Rob and I address questions around children resistance training, modelling behaviour for your family and where sleep falls in the priority order relative to training or other considerations in your life. </p> <p><br></p> <p>Shane: Twitter - @FitzgeraldSTA Website - upwardlift.vip </p> <p>Rob: Twitter - @Rob_NBF Website - nothingbarredfitness.com</p>
September 5, 2020
<p>Imperfect Reps never count, or do they? We also cover fasting while trying to grow muscle, bulking and cutting macro mistakes and more.</p> <p>Coaching Available- Shane: upwardlift.vip Rob: nothingbarredfitness.com Simply Build Muscle Ebook: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Flearn.nothingbarredfitness.com%2Ftwo-step-order1592515859606&v=5ZrFusKwwI4&redir_token=QUFFLUhqbUZ2cDJpTlFtcFdxOG00ZlQ5RkFBcXhmNk1Nd3xBQ3Jtc0ttWW9QSl9vSXRyUTRyaktaWXk5YnNQX0RxSDNyc3Iyck5ac2IzT1JqSUtvdlQ3ajVlUmhYUVg2Szl2Z1pKR1JjNHFnUU9aNUhnQk9UaHNydldPS3g2R1RCZEtVTjR0a3A0Ulo5UWcxVWdjVWlvR216UQ%3D%3D&event=video_description" rel="nofollow" target="_blank">https://learn.nothingbarredfitness.co...</a></p>
August 18, 2020
<p>Shane and Rob talk about willpower and discipline, unreasonable expectations about aesthetics, getting your protein and more. </p> <p><strong>Free Recipes:</strong></p> <p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ft.co%2Fi1ONCAtync&event=video_description&redir_token=QUFFLUhqa0Z2Q0IzMUN0aUR5d2ZtMDJ2UGJsWVlvT3hHUXxBQ3Jtc0trRjdtV010dmZGZ181MC1lRkhraHFDbmVYak44RjFpclFmS3B5NEdnaXdKbmVuaFRRMnlWSlJ2RTkzNy0yZF9XZEQwZFdFQ1VHbzVvOERHakp1dnVrVkNtbU92SUd4NFVxbzBUd3FmTFQzWGdsVjVwYw%3D%3D&v=hrVqOFH5KpI" rel="nofollow" target="_blank">https://t.co/i1ONCAtync</a> </p> <p><strong>Real Food, High Protein Recipe Book:</strong></p> <p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ft.co%2FDJwGrrL49p&event=video_description&redir_token=QUFFLUhqbGRmM1dkUWlJcDNHZlRQWVhtVkxfMHl2aF9GQXxBQ3Jtc0tsaFY2NVJwQ3c0ejZDTEJFWXcyR1RWX0dSZ3EyYVVoRjNaUUYtbTVoUnB6OU90bnVYTkwyekQ0TnBxQ1hBT195cnZ0QnNUR3QtaEJNYlZlLXNoaV9PeVRtbFNjQnJjWGhpOVdQc0hJaDN6MVZzME5uNA%3D%3D&v=hrVqOFH5KpI" rel="nofollow" target="_blank">https://t.co/DJwGrrL49p</a></p> <p><strong>Follow us on Twitter!</strong></p> <p><a href="https://twitter.com/fitzgeraldsta"><strong>@FitzgeraldSTA</strong></a></p> <p><a href="https://twitter.com/rob_nbf"><strong>@Rob_NBF</strong></a></p>
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Training, nutrition, motivation, willpower and a host of other topics, through the lens of two thirty/forty something dads.
You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents.
Follow us on twitter:
@FitzgeraldSTA @Rob_NBF
This podcast updates daily.
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