Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing. Thanks for tuning in! My podcasts are about health, fitness, lifestyle and wellbeing. Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. Let's stay in touch, please add me to your social networks.
Fit Focused Female
Claim This Podcastby Sharon Morrow
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing. Thanks for tuning in! My podcasts are about health, fitness, lifestyle and wellbeing. Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. Let's stay in touch, please add me to your social networks.
Language
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Publishing Since
6/18/2019
1 verified contact email on file for Fit Focused Female
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Recent Episodes
March 2, 2022
15: Testosterone Spotlight at Perimenopause
What role does Testosterone play at perimenopause? Discover how you can increase this hormone naturally and why low fat diets are a no no! See my digital course at http://helpmymenopause.com
February 3, 2022
14: How Essential Oils Helped With My Gall Bladder Removal - Interview with Dani King
Having suffered with Gall stones for 4 years, Dani was eventually hospitalised for emergency surgery to remove her gall bladder. She shares her story with us on how she has taken a more holistic approach to dealing with the implications of not having a gall bladder and how this has benefited her overall health. SHOW NOTES Visit www.essentialoils.earth to get your FREE essential oil sample.
January 27, 2022
13: Progesterone Spotlight at Peri-Menopause
Our bodies have a huge tolerance for Progesterone. The function it plays in the body is to promote sleep and feelings of calmness, helps modulate pain tolerance, anti-anxiety and relaxes the smooth muscles od the intestine. It comes as no surprise that when it starts to decline at peri-menopause you may experience sleep dysregulation, anxiety, depression, constipation and muscular skeletal pain. Find out more in this podcast SHOW NOTES Calm - https://www.calm.com Insight Timer - https://insighttimer.com/en-gb Headspace - https://www.headspace.com Wim Hof Method - https://www.wimhofmethod.com
6 total episodes available
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Frequently asked questions
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- What is Fit Focused Female?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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