Fit For Life Radio

About Fit For Life Radio

Gary and Will are coaches at Coastal Strength & Fitness in Newport News, VA... dedicated to helping others get fit for life. 'Fit For Life Radio' shares strategies to help overcome common exercise, eating, and lifestyle obstacles and roadblocks. Along with stories of busy men and women who are living healthy, fit, and happy lifestyles to help you do the same.

Publisher

Coastal Strength and Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

12 Sept 2017

Latest episode

6 May 2025

Latest episodes

219 episodes in the feed.

1. 

   6 May 2025

   From Hormones to Habits: Women’s Health with Lindsay Manzlak

   Host [Host Name] interviews Lindsay Manzlak of Wednesday Wellness, exploring women's health from hormones to habits, empowering listeners to advocate for personalized care.

2. 

   21 Apr 2025

   Your Guide to Getting Active Outdoors on the Peninsula

   Gary and Will from Coastal Strength & Fitness guide listeners through the best outdoor activities on the Peninsula, making fitness enjoyable and accessible.

3. 

   7 Apr 2025

   The Coastal Strength & Fitness 2025 Program Explained

   Host Gary and guest Will explain the Coastal Strength & Fitness 2025 program, detailing how it helps adults meet activity guidelines for improved health and consistency.

Who has been a guest on Fit For Life Radio

Names identified in recent episode analyses. Showing up to five guests.

• Lindsay Manzlak
• [Guest Name Credential]
• [Guest Name]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

62,609

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

29 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 80 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

95

Social presence

0

YouTube

76

Engagement

85

Contact Fit For Life Radio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.