You started your health and wellness business to make an impact, but now you’re drowning in 1:1 coaching sessions and struggling to find time for anything else.
Your calendar is packed, your income is capped, and every time you try to grow, you hit a wall. Social media feels like a chore, and creating a scalable offer like group coaching seems overwhelming—or even impossible. You know you can deliver results, but letting go of hand-holding leaves you wondering if your clients will succeed.
Here’s the truth: You don’t have to sacrifice your time, income, or client results to grow your business.
Most business podcasts tell you to work harder or add more to your plate, but they don’t address the unique challenges of health and wellness coaches who are also moms, juggling their families and businesses. Unlike generic advice that doesn’t fit your life, this show is designed to help you simplify your systems, attract clients with ease, and scale to $10k months—all without trading more of your time for dollars.
Hosted by Lindsay Huelse, a nurse turned fitness coach and marketing expert who’s been in your shoes and currently runs a successful passive wellness business and creator of the Fitt Cycle App. Fit for Profit shares proven strategies to help you grow with group programs, memberships, and passive income streams. Lindsay has helped countless health and wellness entrepreneurs pivot from burnout to thriving businesses, and she’s here to help you do the same.
If you’re ready to stop hustling for every dollar and start building a business that works for your life, hit follow and tune in each week for practical tips, inspiring stories, and the tools you need to achieve financial freedom and flexibility.
If you’re trying to piece together your business by watching free trainings, Googling strategies, and testing things on your own, I need to tell you something—you’re making it harder than it needs to be. The most successful coaches didn’t build their businesses by winging it. They scaled because they learned from people who had already done it. If you’re feeling stuck, spinning your wheels, or wondering why growth feels slow, it’s time to stop DIY-ing your way to success and start investing i...
11 Feb 2025
008: Your Most Asked Social Media Questions (Answered!)
Ever feel stuck on Instagram, wondering why your story views are low, engagement feels stagnant, or why going viral isn’t leading to sales? These are the exact questions I get asked all the time. And in today’s episode, I’m breaking it all down for you. I’m answering your most-asked social media questions and sharing the exact strategies that I’ve used and that my clients swear by to grow an engaged audience, increase conversions, and turn social media into a real sales tool. What You’ll Lear...
4 Feb 2025
007: Your Secret Weapon for Group Coaching Success: A Signature Framework
Imagine you're going on a road trip without a map or GPS—or let’s be real, Waze. You’d probably still get to your destination, but it would take longer, and you might get lost. A framework is your GPS—it helps your clients reach their goals faster and with fewer roadblocks. In this episode of Fit for Profit, we’re diving into why a signature framework is the secret weapon every coach needs. Whether you’re running group programs or scaling your business, a framework creates clarity for your cl...
28 Jan 2025
006: Why Every Successful Coach Has a Niche (And You Should Too)
Hesitant to niche down in your coaching business because you’re afraid it will limit your opportunities? I get it! I was once there myself. Many coaches resist niching because they want to serve everyone, but this approach often leads to burnout, confusion, and missed opportunities.In this episode of Fit for Profit, I’m breaking down why every successful coach has a niche and how choosing yours can transform your business (it did mine!). I’ll show you how niching down allows you to connect mo...
21 Jan 2025
005: How to Build an Offer Suite That Scales Your Coaching Business
Are you struggling to figure out what to sell in your coaching business to create consistent income and scale effectively? You’re not alone. Many coaches feel stuck offering only one-on-one services, which can lead to burnout and income plateaus. You might wonder if you should add low-ticket products, group coaching programs, or high-ticket offers—but how do you know what fits best for your business? And how do you make these offers work together to serve your clients and your income goals?In...
14 Jan 2025
004: How to Create a 90-Day Content Plan That Drives Sales - Part Two
Content strategist and business growth expert, Rachel Pederson, shares actionable insights on how to create a 90-day content plan that drives sales by strategically guiding audiences from engagement to conversion.
7 Jan 2025
001: Why Most Coaches Stay Stuck—and How to Break Free
Feeling overwhelmed and stuck in your coaching business? You started this journey to create freedom, flexibility, and impact, but instead, you’re juggling endless responsibilities, unpredictable income, and emotional burnout. Sound familiar?In this first episode of Fit for Profit, we’re getting to the root of why most coaching businesses feel unsustainable. And it's good news...the problem isn’t you—it’s your business model. I’ll break down the common struggles you’re facing and share the fir...
7 Jan 2025
002: Ultimate Guide to Scale Your Coaching Business Without Burnout
Does scaling your coaching business feel impossible without burning out? You’re not alone. Many coaches feel stuck in a cycle of trading time for money and chasing clients with little to show for their hard work. But what if there was a proven system that allowed you to scale sustainably while reclaiming your time and energy?In this episode of Fit for Profit, I’m introducing you to the Inch Up Method, my sustainable approach to growing your business. This proven strategy will help you create ...
7 Jan 2025
003: How to Create a 90-Day Content Plan That Drives Sales
One of the biggest questions I get from coaches is: “I know I need to use social media to grow my business, but how do I actually do it?” Social media can feel overwhelming—like you’re constantly posting without seeing results. It’s exhausting, time-consuming, and sometimes leaves you wondering if it’s even worth it.In this episode of Fit for Profit, I’m breaking it all down for you with my 90-Day Content to Cash Cycle. This is the exact strategy I’ve used for myself and countless clients to ...
9 Dec 2024
Fit for Profit - Coming January 2025!
Health and wellness business owners like Sarah Jones, founder of Green Goddess Wellness, reveal how to break free from 1:1 coaching sessions and create scalable offers to grow their income and impact.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
16 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
45
Social presence
0
YouTube
0
Engagement
51
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