Fit, Free & Fearless

About Fit, Free & Fearless

This show is dedicated to helping fitness, wellness, and adventure professionals grow successful online businesses that give them the freedom to live life on their terms and follow their passions. Your host, Erica Boling, PhD, a globally recognized expert in online teaching and learning with decades of experience. Erica walked away from a tenured associate professor position to pursue her passion and has since built a thriving online business that supports the active, adventurous lifestyle she loves. Erica is dedicated to helping others achieve a similar lifestyle while following their dreams.

Publisher

Erica Boling, PhD

Category

business

Language

en

Explicit

No

First episode

30 Oct 2024

Latest episode

24 Jun 2025

Latest episodes

24 episodes in the feed.

1. 

   24 Jun 2025

   23 | How to Stay True to Your Dreams & Stop Listening to Others

   Dr. Erica Boling explores mindset traps that lead to overwhelm, providing strategies to strengthen confidence and trust your vision when building an online business; this is a solo episode.

2. 

   14 Jun 2025

   22 | The Science Behind Burnout (And How to Fix It)

   Dr. Erica Boling explores the neuroscience of burnout, explaining how seeking novelty and challenging oneself reignites motivation and fosters long-term energy for fitness, health, and wellness entrepreneurs in this interview.

3. 

   31 May 2025

   21 | How Much Can You REALLY Make as an Online Coach?

   Dr. Erica Boling explores how asking the right questions shapes the success of an online coaching business, providing strategies for pricing and revenue to build a sustainable business.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,274

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

94

YouTube

74

Engagement

0

Contact Fit, Free & Fearless

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.