Fit Fusion Brotherhood

About Fit Fusion Brotherhood

This podcast is dedicated to helping men ditch the beer gut for good, while adding muscle to the arms. We teach this through non restrictive diets, no long workouts, no supplements needed, no cardio and no rigid meal plans. IF you are a man who wants to ditch the beer gut for life so you can feel like a boss with your shirt off on the beach, we are going to give you a roadmap to do that. Also can follow us on Instagram @richbykerkfit and at @seanbykerk. DM us there "brotherhood" to learn more about our thriving community for helping men just like you

Publisher

Rich Bykerk, Sean Bykerk

Category

health & fitness

Language

en

Explicit

No

First episode

27 Jan 2021

Latest episode

17 Jul 2024

Latest episodes

42 episodes in the feed.

1. 

   17 Jul 2024

   Part 3- The Crucial Part That You Are Missing To Getting Your Abs Back

   Don't skip this part... We are going to get into the thick of nutrition and workouts soon but we need to set you up by laying the foundation first! Instagram- richbykerkfit Instagram- seanbykerk

2. 

   10 Jul 2024

   Part 2 On How To Get Your Abs Back- Set A Specific Goal

   Saying I want to lose fat or I wanna gain muscle isn't good enough. You need a specific and measurable goal to go on or else you are going to fall off track. Here is exactly how to do it in part 2 of our "get your abs back" series

3. 

   5 Jul 2024

   Part 1- How To Get Your Abs Back For The First Time Ever Or In Decades

   15 part series kicking off on how to get your abs back! I am going to take you from A-Z on exactly what I do, and what we do with our clients so you can see your abs for the first time in decades or for the first time ever! Note: Follow these steps/parts in order! And at the end of each episode, there will be a little bit of homework for you to do. Do the steps at the end if you are serious about making a change1

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact Fit Fusion Brotherhood

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.