Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Fit Fusion Brotherhood

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by Rich Bykerk, Sean Bykerk

5.0(4 reviews)

42 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

This podcast is dedicated to helping men ditch the beer gut for good, while adding muscle to the arms. We teach this through non restrictive diets, no long workouts, no supplements needed, no cardio and no rigid meal plans. IF you are a man who wants to ditch the beer gut for life so you can feel like a boss with your shirt off on the beach, we are going to give you a roadmap to do that. Also can follow us on Instagram @richbykerkfit and at @seanbykerk. DM us there "brotherhood" to learn more about our thriving community for helping men just like you

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Publishing Since

1/27/2021

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Recent Episodes

July 17, 2024

Part 3- The Crucial Part That You Are Missing To Getting Your Abs Back

Don't skip this part... We are going to get into the thick of nutrition and workouts soon but we need to set you up by laying the foundation first! Instagram- richbykerkfit Instagram- seanbykerk

July 10, 2024

Part 2 On How To Get Your Abs Back- Set A Specific Goal

Saying I want to lose fat or I wanna gain muscle isn't good enough. You need a specific and measurable goal to go on or else you are going to fall off track. Here is exactly how to do it in part 2 of our "get your abs back" series

July 5, 2024

Part 1- How To Get Your Abs Back For The First Time Ever Or In Decades

15 part series kicking off on how to get your abs back! I am going to take you from A-Z on exactly what I do, and what we do with our clients so you can see your abs for the first time in decades or for the first time ever! Note: Follow these steps/parts in order! And at the end of each episode, there will be a little bit of homework for you to do. Do the steps at the end if you are serious about making a change1

42 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Fit Fusion Brotherhood?: This podcast is dedicated to helping men ditch the beer gut for good, while adding muscle to the arms.

We teach this through non restrictive diets, no long workouts, no supplements needed, no cardio and no rigid meal plans.

IF you are a man who wants to ditch the beer gut for life so you can feel like a boss with your shirt off on the beach, we are going to give you a roadmap to do that.

Also can follow us on Instagram @richbykerkfit and at @seanbykerk.

DM us there "brotherhood" to learn more about our thriving community for helping men just like you
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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