Welcome to the Fit Girl Walks Podcast.
Health and fitness advice that goes beyond a body transformation, designed to help you become happy and healthy in your body.
Find me on Instagram @fitwith_phoebe
Fit Girl Walks
Claim This Podcastby Phoebe Pimm
5.0(9 reviews)
113 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement60
Podcast Overview
Welcome to the Fit Girl Walks Podcast. Health and fitness advice that goes beyond a body transformation, designed to help you become happy and healthy in your body. Find me on Instagram @fitwith_phoebe
Language
🇺🇲
Publishing Since
1/8/2024
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement60
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
July 15, 2026
Ep. 12 - Hot Yoga, Collagen & De-Bulking... Are These Wellness Trends a Scam?
<p>Today's episode is a discussion about some of the wellness trends having their moment right now. From hot yoga to collagen supplements, to de-bulking and only lifting light weights, are any of these trends legit, or just another marketing ploy?</p><p><br></p><p>Apply for coaching <a href="https://s6ftaq7bf75.typeform.com/to/JlMB7liS" target="_blank" rel="noopener noreferer">here</a></p>
June 10, 2026
Ep. 11 - Are you Planning or Procrastinating? Stop Getting Stuck in Your Fitness Journey
<p>If you feel as though you spend more time googling, researching, and planning your workout or eating routine than actually doing it...</p><p><br></p><p>Today's episode is for you.</p><p><br></p><p>This is NOT a repeat of 'just break it down into smaller tasks and work through them'</p><p><br></p><p>Because no doubt you've tried that, but all you're doing is increasing your overwhelm by turning that 1 (albeit big) task into 10 smaller ones...</p><p><br></p><p>Your brain is already fried, you don't need your to-do list to get <strong>even longer</strong></p><p><br></p><p>This episode is gonna show you how to get around that and finally build momentum.</p><p><br></p><p>For more information on my coaching programme, <a href="https://s6ftaq7bf75.typeform.com/to/JlMB7liS" target="_blank" rel="noopener noreferer">enquire here</a></p>
May 27, 2026
Ep. 10 - Traffic Light System for Building Routines
<p>Ever wondered why everyone around you seems to be able to stick to a routine, but no matter how hard you try it just never happens for you?</p><p><br></p><p>We talk regularly about the importance of consistency, but we often neglect to discuss what that looks like in someone who <strong>doesn't</strong> thrive on routine, or those with fluctuating moods, energy, sleep, chronic conditions, flare ups and anything else that likes to pop up and de-rail us.</p><p><br></p><p>Today's episode explores the traffic light system and how you can use it to explore better consistency in your own fitness journey.</p><p><br></p><p>For more information on coaching with me, <a href="https://s6ftaq7bf75.typeform.com/to/JlMB7liS" target="_blank" rel="noopener noreferer">complete an enquiry form here </a></p>
113 total episodes available
Deep-dive analytics for Fit Girl Walks
Frequently asked questions
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- What is Fit Girl Walks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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