Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.

Fit House
Claim This Podcastby Matt Wilson and Natalie Flowers
Podcast Authority
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Podcast Overview
Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.
Language
🇺🇲
Publishing Since
1/16/2025
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Recent Episodes

March 21, 2025
#007 - Who Fit House is FOR
<p><strong>In this episode, we share WHO Fit House is FOR and who it’s NOT for.</strong></p><p>It’s for you: </p><p>If you’re desiring a BETTER version of YOU. </p><p>You are READY to dump the OLD stories holding you back from the BEST YOU. </p><p>You are DONE with the diet cycle and WANT lasting RESULTS. </p><p>You want you and your family to be FIT for the CALL in EVERY area of your life…</p><p>It’s NOT for those with excuses, stuck in old thought loops, unwilling to change, or be coachable. </p><p>You have to WANT IT. To DESIRE change…</p><p>To follow through on the ENTIRE PROVEN system that WILL get results for LIFE!</p><p>You can follow us on IG:</p><p><a href="https://www.instagram.com/natalieflowers.livefit/"><u>@natalieflowers.livefit </u></a></p><p><a href="https://www.instagram.com/mattwilson2.0/"><u>@mattwilson2.0</u></a><br></p>

March 13, 2025
#006 - FAMILY is Cornerstone Four
<p>The fourth Cornerstone for Fit House is FAMILY.</p><p>This is the heart behind Fit House. ❤️</p><p>How can we grow closer together as we level up our fitness, our faith, dial in our mindset, nutrition, and body?! </p><p>We designed Fit House to be a blueprint for anyone to live their best life and also to treasure the things that make life worth living. </p><p>Loving relationships are the most valuable thing in life – more than a fit body, more than wealth, or any external achievement.</p><p>The daily four cornerstones of Fit House are designed to establish a set of daily habits that make every person you love BETTER and to do it together. </p><p>And, one of the most powerful ways to grow closer together is in the words you speak to each other. </p><p>Your words contain LIFE or DEATH.</p><p>Choose to speak LIFE!</p><p>In this episode, we share how we pray as a family and SAY kind words over each other. </p><p>This simple yet powerful DAILY cornerstone has been a GAME-CHANGER for our family and we hope it does the same for yours!</p><p>You can follow us on IG:</p><p><a href="https://www.instagram.com/natalieflowers.livefit/"><u>@natalieflowers.livefit </u></a></p><p><a href="https://www.instagram.com/mattwilson2.0/"><u>@mattwilson2.0</u></a><br></p>

March 10, 2025
#005 - Are you FIT for the CALL?
<p>In this episode on Fit House, we share the THIRD Cornerstone:</p><p><br></p><p>FITNESS</p><p><br></p><p>Being FIT is not just for your health and how you look, but for the CALL God has for your life. </p><p><br></p><p>Lifting weights not only builds muscle, it also gives you STRENGTH to handle the tasks of live throws at you.</p><p><br></p><p>It gives you the energy and endurance to do what God asks of you! </p><p><br></p><p>It’s ALL connected! </p><p><br></p><p>You can follow us on IG:</p><p><a href="https://www.instagram.com/natalieflowers.livefit/" target="_blank" rel="noopener noreferer">@natalieflowers.livefit </a></p><p><a href="https://www.instagram.com/mattwilson2.0/" target="_blank" rel="noopener noreferer">@mattwilson2.0</a></p><p><br></p>
7 total episodes available
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Frequently asked questions
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- What is Fit House?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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