Fit Identity

About Fit Identity

Mike Karpenko shares health, personal, and professional development. Here is your free master class of straight talk and simple strategies with tips, education and real life experiences. All to help you achieve and maintain a healthy and fulfilling life. Submit your questions to info@fitidentity.com.  For more info, support help, blogs and videos, and to stream the show visit www.mikekarpenko.com

Publisher

Mike Karpenko

Category

health & fitness

Language

en

Explicit

No

First episode

11 Nov 2022

Latest episode

14 Jan 2025

Latest episodes

34 episodes in the feed.

1. 

   14 Jan 2025

   My 2024 Health Awards go to...

   Join Mike Dolce and special guests as they reveal the top health and fitness awards of 2024, highlighting expert insights and game-changing products for optimal wellness and performance.

2. 

   21 Dec 2024

   Whats Coming? 2025 Health and Fitness Trends: My Predictions

   Fitness industry expert, Rachel Cosgrove, predicts a shift towards awareness, wellness, and personalized approaches in 2025, leading to better decision-making and a focus on long-term sustainability.

3. 

   20 Sept 2024

   The Macro Shift: Why Big Health Wins Start with the Basics

   In today’s fast-paced world of social media health trends, it’s easy to get lost in the noise of quick fixes and fad diets. In this episode, I expose what I believe as the truth about why focusing on foundational health habits—like balanced nutrition, consistent movement, and proper recovery—outperforms the latest micro hacks that promise instant results. Discover how mastering the fundamentals will drive real, lasting success in your health journey, while avoiding the traps of trendy, but ineffective, advice.

Who has been a guest on Fit Identity

Names identified in recent episode analyses. Showing up to five guests.

• Mike Dolce
• Caroline Girvan
• Jeff Cavaliere
• Jeff Nippard
• Don Saladino

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

77

Contact Fit Identity

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.