Cheryl talks about being John’s crew for the Death Race
3 Aug 2021
Johns Death Race 2021
Quick recap of my adventures
24 Jun 2021
Crossfit ramblings
We talk about our feelings on functional fitness and competition exercise. This one was recorded in the truck so I can’t guarantee your sound quality
1 Jun 2021
Flagstaff Bike Challenge
Flagstaff Bike Challenge starts June 1, we recap last year and look forward to playing along this year. Death Race sent an update saying they have plans for all contingencies at this point so we are in race mode!
24 May 2021
Apps and Wearables
We give our insights on apps and wearables that we have used and what features we liked or could live without
11 May 2021
Cheryl and the gigantic knee brace
Cheryl recounts her experience with her ACL injury, surgery, and reinjury
3 May 2021
Motivation episode
InInspiration versus motivation versus discipline. Cheryl was tired and this went off the rails… Hard
25 Apr 2021
Strength training
We talk about how we got started strength training and where we see ourselves heading. We sprinkle in some tips and tricks, too
18 Apr 2021
Local and Virtual Racing
We talk about running in Wainwright and our thoughts on virtual races
11 Apr 2021
First. Introductions and current events
Cheryl and John talk about how they work on their fitness in Lougheed. Join them as they work their way through spring and summer fitness goals
Contact Fit In Lougheed
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Fit In Lougheed?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
