Co-Owner of Fit Life Gym Shawna Kirk has conversations with gym members and others in the health and fitness space about their "Fit Life" journeys. There is often a big gap between what a "Fit Life" looks like on the outside vs what it feels like on the inside. This podcast will highlight different fitness journeys with the aim of helping more people feel comfortable starting one. A Fit Life should be AND FEEL accessible for everyone.
Language
🇺🇲
Publishing Since
4/26/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
September 6, 2022
<p>I like to call this The Katie Fox Success Guide. The two main rules are take care of you, and get yourself some shredded chicken. (Unless you don't eat meat, of course.) But in all serious, this was an amazing chat with Katie about what she's learned on her 65 pound weight loss journey.</p>
August 23, 2022
<p>This week's episode features Dr. Ruston Tippetts from Pinnacle Chiropractic. We discuss Chiropractic medicine and how it can help you live a fit life, as well as some important ways to keep yourself safe and healthy.</p>
August 9, 2022
<p>What started out as a deep dive into recovering from injuries and how helpful living in fit life can be in that journey, led to a much more introspective conversation about first impressions and how much you can miss out on when you're not willing to open your mind. On both a physical and mental level, we were reminded that a Fit Life is about putting yourself in the best situations to take care of YOU!</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Co-Owner of Fit Life Gym Shawna Kirk has conversations with gym members and others in the health and fitness space about their "Fit Life" journeys.
There is often a big gap between what a "Fit Life" looks like on the outside vs what it feels like on the inside. This podcast will highlight different fitness journeys with the aim of helping more people feel comfortable starting one.
A Fit Life should be AND FEEL accessible for everyone.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.