Hey! I'm Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities.
Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it's not as complex as #influcencers try to make it seem)?
Then grab your favourite coffee, I'll take mine hot & black and let's talk everything from fitness to nutrition, life and everything in between!
I'm definitely going to swear a lot, I might go on some rants and tangents, but I promise everything will be 100% real and honest advice on how to achieve your goals and I'll be there every step of the way.
If you're interested in learning more about me & my coaching offers, head to my website https://fitlikeagirl.ca/
Don't forget to follow me on Instagram https://www.instagram.com/jackie.fitlikeagirl/
And finally, if you enjoy the podcast, please leave a review and share it with your friends!
Let's change your life together!
Workout calorie burn, Protein powders, Preworkout & Injuries
In today's episode, I talk about where I've been and what's been going on in my life lately. Then I dive into some topics that I've been getting a lot of questions about, including:
Why I don't care how many calories you burn during your workout
What protein powders do I recommend
Working out with injuries
& more!
Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.
If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/ (https://www.facebook.com/groups/flagbadassbabes/)
You can also follow me on Social media
Instagram https://www.instagram.com/jackie.fitlikeagirl/ (https://www.instagram.com/jackie.fitlikeagirl/)
Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A (https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A)
You can learn more about my online personal training options on my website if you have any questions. https://fitlikeagirl.ca/ (https://fitlikeagirl.ca/)
If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at jackie@fitlikeagirl.ca (mailto:jackie@fitlikeagirl.ca)
19 Mar 2026
Chat with Rhonda Danyluk- Things we'd tell you if we weren't afraid to hurt your feelings
In this episode, I am joined by my good friend Rhonda Danyluk, who is a fellow personal trainer and nutrition coach. We have a great discussion about things we would tell you as coaches and trainers if we weren't afraid to hurt your feelings. Because sometimes the truth hurts.
You can find Rhonda at the links below!
https://www.instagram.com/healthyconcepts_/ (https://www.instagram.com/healthyconcepts_/)
https://www.facebook.com/rhonda.danyluk (https://www.facebook.com/rhonda.danyluk)
Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.
If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/ (https://www.facebook.com/groups/flagbadassbabes/)
You can also follow me on Social media
Instagram https://www.instagram.com/jackie.fitlikeagirl/ (https://www.instagram.com/jackie.fitlikeagirl/)
Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A (https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A)
You can learn more about my online personal training options on my website if you have questions or inquiries. https://fitlikeagirl.ca/ (https://fitlikeagirl.ca/)
If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at jackie@fitlikeagirl.ca (mailto:jackie@fitlikeagirl.ca)
26 Feb 2026
What's on my mind: Ju Jitsu, Olympics, Preworkout & More!
In today's episode, I riff on some things that have been on my mind lately- including Ju Jitsu, the Olympics, preworkout, protein powder & more!
Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.
If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/ (https://www.facebook.com/groups/flagbadassbabes/)
You can also follow me on Social media
Instagram https://www.instagram.com/jackie.fitlikeagirl/ (https://www.instagram.com/jackie.fitlikeagirl/)
Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A (https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A)
You can learn more about my online personal training options on my website if you have questions or inquiries. https://fitlikeagirl.ca/ (https://fitlikeagirl.ca/)
If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at jackie@fitlikeagirl.ca (mailto:jackie@fitlikeagirl.ca)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,834,256
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.4 / 5
5 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
94
YouTube
86
Engagement
51
Contact Fit Like a Girl Podcast
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