Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Fit Like a Girl Podcast

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by Jackie Lindal

4.8(13 reviews)

73 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality38

Social94

YouTube86

Engagement51

Learn more

Podcast Overview

Hey! I'm Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities. Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it's not as complex as #influcencers try to make it seem)? Then grab your favourite coffee, I'll take mine hot & black and let's talk everything from fitness to nutrition, life and everything in between! I'm definitely going to swear a lot, I might go on some rants and tangents, but I promise everything will be 100% real and honest advice on how to achieve your goals and I'll be there every step of the way. If you're interested in learning more about me & my coaching offers, head to my website https://fitlikeagirl.ca/ Don't forget to follow me on Instagram https://www.instagram.com/jackie.fitlikeagirl/ And finally, if you enjoy the podcast, please leave a review and share it with your friends! Let's change your life together!

Language

🇺🇲

Publishing Since

5/11/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality38

Social94

YouTube86

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

26 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 25 days

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Recent Episodes

May 22, 2026

Workout calorie burn, Protein powders, Preworkout & Injuries

In today's episode, I talk about where I've been and what's been going on in my life lately. Then I dive into some topics that I've been getting a lot of questions about, including: <ul><li>Why I don't care how many calories you burn during your workout </li><li>What protein powders do I recommend</li><li>Working out with injuries</li><li>& more! </li></ul>Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/flagbadassbabes/">https://www.facebook.com/groups/flagbadassbabes/</a>You can also follow me on Social mediaInstagram <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jackie.fitlikeagirl/">https://www.instagram.com/jackie.fitlikeagirl/</a>Youtube <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A">https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A</a>You can learn more about my online personal training options on my website if you have any questions. <a target="_blank" rel="noopener noreferrer nofollow" href="https://fitlikeagirl.ca/">https://fitlikeagirl.ca/</a>If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:jackie@fitlikeagirl.ca">jackie@fitlikeagirl.ca</a>

March 19, 2026

Chat with Rhonda Danyluk- Things we'd tell you if we weren't afraid to hurt your feelings

In this episode, I am joined by my good friend Rhonda Danyluk, who is a fellow personal trainer and nutrition coach. We have a great discussion about things we would tell you as coaches and trainers if we weren't afraid to hurt your feelings. Because sometimes the truth hurts. You can find Rhonda at the links below! <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/healthyconcepts_/">https://www.instagram.com/healthyconcepts_/</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/rhonda.danyluk">https://www.facebook.com/rhonda.danyluk</a>Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/flagbadassbabes/">https://www.facebook.com/groups/flagbadassbabes/</a>You can also follow me on Social mediaInstagram <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jackie.fitlikeagirl/">https://www.instagram.com/jackie.fitlikeagirl/</a>Youtube <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A">https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A</a>You can learn more about my online personal training options on my website if you have questions or inquiries. <a target="_blank" rel="noopener noreferrer nofollow" href="https://fitlikeagirl.ca/">https://fitlikeagirl.ca/</a>If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:jackie@fitlikeagirl.ca">jackie@fitlikeagirl.ca</a>

February 26, 2026

What's on my mind: Ju Jitsu, Olympics, Preworkout & More!

In today's episode, I riff on some things that have been on my mind lately- including Ju Jitsu, the Olympics, preworkout, protein powder & more! Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/flagbadassbabes/">https://www.facebook.com/groups/flagbadassbabes/</a>You can also follow me on Social mediaInstagram <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jackie.fitlikeagirl/">https://www.instagram.com/jackie.fitlikeagirl/</a>Youtube <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A">https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A</a>You can learn more about my online personal training options on my website if you have questions or inquiries. <a target="_blank" rel="noopener noreferrer nofollow" href="https://fitlikeagirl.ca/">https://fitlikeagirl.ca/</a>If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:jackie@fitlikeagirl.ca">jackie@fitlikeagirl.ca</a>

73 total episodes available

Deep-dive analytics for Fit Like a Girl Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Fit Like a Girl Podcast?: Hey! I'm Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities.

Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it's not as complex as #influcencers try to make it seem)? Then grab your favourite coffee, I'll take mine hot & black and let's talk everything from fitness to nutrition, life and everything in between!

I'm definitely going to swear a lot, I might go on some rants and tangents, but I promise everything will be 100% real and honest advice on how to achieve your goals and I'll be there every step of the way.

If you're interested in learning more about me & my coaching offers, head to my website https://fitlikeagirl.ca/ Don't forget to follow me on Instagram https://www.instagram.com/jackie.fitlikeagirl/ And finally, if you enjoy the podcast, please leave a review and share it with your friends!

Let's change your life together!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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