Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
Fit Literate
Claim This Podcastby Carolyn Viggh and Laura Girard
4.6(260 reviews)
69 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement92
Podcast Overview
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
Language
🇺🇲
Publishing Since
10/14/2021
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement92
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
1h 25m
Performing excellently!
good
Listener Reviews
230 reviews (4.5/5.0)
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needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
January 2, 2026
2026 Trend Predictions
<p>(Sorry about the echo - I did what I could)</p><p><br></p><p>Surprise! Laura was in Florida so of course we recorded an episode! Let's see how many trends we predict correctly this year. </p><p>Thank you for listening! More content to come this year :)</p>
May 29, 2025
Hot Snakes with Clara Nosek
Dietitian Clara Nosek discusses the MAHA movement and explains the experience of working with a dietitian in this interview episode.
April 4, 2025
TikTok wants to make it illegal to have a juicy ass
<p>Kayla Itsines backlash, morning routine final boss, and fine, we'll talk about skinnytok (even though we hate that we feel like we have to)</p>
69 total episodes available
Deep-dive analytics for Fit Literate
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fit Literate?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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