- 71
- Episodes
- 2
- Transcribed
- 260
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Fit Literate
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
- Publisher
- Carolyn Viggh and Laura Girard
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 14 Oct 2021
- Latest episode
- 15 Sept 2026
Latest episodes
2 of 71 episodes have a transcript.
15 Sept 2026TRANSCRIPT
Fit Lit Book Club: Fearing the Black Body (part 1)
1 Sept 2026TRANSCRIPT
We need to talk about Ariana Grande
2 Jan 2026
2026 Trend Predictions
Inside a recent episode
Fit Lit Book Club: Fearing the Black Body (part 1)
Published 15 Sept 2026 · Transcript excerpt
[…] Yeah, it's that's not an inevitability of something being quality and then surviving. And so I think like, again, I should revisit this book. But I feel like that's sort of where you're going with this idea of like, well, if we're going to talk about beauty through time, we have to also weigh the significance of like, beauty may have meant something very different. It did. Absolutely. Like, I feel confident saying that. The importance of it was different. How do we parse the actual role this thing is playing before we go, oh, this thing has changed? Like, those are two separate tracks. And, like, if we are looking to the past to understand how something in our modern day, like, evolved to that point, like, we need to be thinking about that context and what we don't know, and not just projecting our current thought processes and standards and like cultural values onto the past. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.4 / 5
- 66 ratings
- Spotify
- 4.6 / 5
- 194 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 20
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Contact Fit Literate
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Fit Literate
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fit Literate take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
2 of 71 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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