Fit Minds
Claim This Podcastby Mariah Jean
Podcast Authority
Beta
Podcast Overview
<p>The Fit Minds podcast with your host: Coach Mariah Jean. Discussing all things health and fitness, nutrition, training, mental health, bodybuilding, competitions, sports performance, female specific health and debunking fitness/nutrition industry myths. </p><p>Coach Mariah has been training for 10+ years in the gym. She’s a full time online nutrition and fitness coach and a qualified, accredited, registered and insured sports nutritionist and personal trainer under the Mariah Jean fit brand.</p><p>Coaching clients and other coaches since launching her business in 2017. Mariah coaches clients nationally in Australia and internationally around the world. Mariah is not just a fitness/nutrition coach, but a business owner, life coach, business coach and mentor within her company: Mariah Jean Pty Ltd. She is a 2 x pro and national champion natural women’s bodybuilding figure athlete.</p><p>Mariah recovered from anorexia and bulimia nervosa plus severe depression and anxiety in 2015 and has been no stranger to mental health struggles since childhood. Post recovery she decided to pursue her passion in helping others to avoid the all too common mistakes she made herself along her fitness journey. Mariah’s aim is to help everyday people just like you, discover sustainable nutrition and fitness information and education to utilise for the rest of your lifetime.</p><p>To simplify the process once and for all by opening the doors on the fitness and nutrition industry. Peeling back the layers to discover the right mindset and mentality required to live your best, balanced and healthiest lifestyle. To finally remove the confusion, take back your power and establish a better relationship with yourself, your food and your exercise.</p><p>The Fit Minds Podcast will help you improve your attitude and approach towards tackling your life challenges, goals and success. </p><p>Follow our Instagram, YouTube, Facebook and TikTok @mariahjeanfit and check out our website: www.mariahjeanfit.com</p>
Language
🇺🇲
Publishing Since
6/27/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Fit Minds
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 5, 2026
Why you've got no energy as a Busy Mum
You're exhausted. Dragging your feet through the day. Snapping at the kids. Tired even after a full night's sleep 😩 So you go looking for answers. Maybe it's my hormones. Maybe it's my cortisol. Maybe it's an imbalance. Maybe my body's just... broken. But what if it's none of that? You're barely eating. Skipping meals. Fearing carbs. Running on one coffee and a litre of water you forgot to drink 💧 Not enough food. Not enough nutrients. Not enough sleep. Not enough YOU. Mumma, you're not...
June 14, 2026
Are you overcomplicating weight loss?
Mums, this one is going to hit different. You've been doing everything "right." The early gym sessions. The salads. The calorie counting. And you're STILL stuck. 💭 So this week, we're breaking down why you're making weight loss way harder than it needs to be. And why the answer is probably simpler than anything you've been told. If you've ever thought "my body is just broken," press play on this one. 🤍 This week on The 'Fit Minds' Podcast: Are You Overcomplicating Weight Loss? Out now...
May 31, 2026
Stop waiting for the right time to start your fitness journey
Mums, here's the truth no one says out loud 👇: You don't have tomorrow. You don't have next week. You don't have time. ⏳ And the right moment? It's not coming. You keep waiting until after the event, after the holidays, after things calm down. But things don't calm down. If you don't start looking after yourself now, amongst the chaos, you'll spend years feeling like you never gave yourself a real shot. So don't live for tomorrow. Live for today. Start today. 🤍 This week on The Fit Mind...
171 total episodes available
Recent guests on Fit Minds
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Emily Carter
Guest
Sarah Jenkins
Guest
Alex Thomas
Guest
Deep-dive analytics for Fit Minds
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fit Minds?
<p>The Fit Minds podcast with your host: Coach Mariah Jean. Discussing all things health and fitness, nutrition, training, mental health, bodybuilding, competitions, sports performance, female specific health and debunking fitness/nutrition industry myths. </p><p>Coach Mariah has been training for 10+ years in the gym. She’s a full time online nutrition and fitness coach and a qualified, accredited, registered and insured sports nutritionist and personal trainer under the Mariah Jean fit brand.</p><p>Coaching clients and other coaches since launching her business in 2017. Mariah coaches clients nationally in Australia and internationally around the world. Mariah is not just a fitness/nutrition coach, but a business owner, life coach, business coach and mentor within her company: Mariah Jean Pty Ltd. She is a 2 x pro and national champion natural women’s bodybuilding figure athlete.</p><p>Mariah recovered from anorexia and bulimia nervosa plus severe depression and anxiety in 2015 and has been no stranger to mental health struggles since childhood. Post recovery she decided to pursue her passion in helping others to avoid the all too common mistakes she made herself along her fitness journey. Mariah’s aim is to help everyday people just like you, discover sustainable nutrition and fitness information and education to utilise for the rest of your lifetime.</p><p>To simplify the process once and for all by opening the doors on the fitness and nutrition industry. Peeling back the layers to discover the right mindset and mentality required to live your best, balanced and healthiest lifestyle. To finally remove the confusion, take back your power and establish a better relationship with yourself, your food and your exercise.</p><p>The Fit Minds Podcast will help you improve your attitude and approach towards tackling your life challenges, goals and success. </p><p>Follow our Instagram, YouTube, Facebook and TikTok @mariahjeanfit and check out our website: www.mariahjeanfit.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.