Fit Rack

About Fit Rack

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

Publisher

Cpt Johnathan Ayler BSN, RN, CEN, TNS

Category

health & fitness

Language

en

Explicit

Yes

First episode

6 Feb 2020

Latest episode

8 Mar 2020

Latest episodes

4 episodes in the feed.

1. 

   8 Mar 2020

   Soldiers point of view pt. 1

   Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.

2. 

   26 Feb 2020

   Serratus/Boxer’s Muscle

   Quick tips on shredding the Serratus Anterior

3. 

   14 Feb 2020

   30 days before the PT test

   This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.

4. 

   6 Feb 2020

   Fit Rack (Trailer)

Contact Fit Rack

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.