Fit Reality examines fitness truths, challenges, and realities of everyday people like you. Fit Reality Shares true stories from real people, with real struggles, and also dissecting how fitness can fit in our realities. Fit Reality helps you define what It means to be fit for you and your lifestyle. Fit Reality shares stories, tips, and strategies, and talk about different ways you can apply them to your fitness journey.
Fit Reality
Claim This Podcastby Peter Karengton Hubert
5.0(7 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Fit Reality examines fitness truths, challenges, and realities of everyday people like you. Fit Reality Shares true stories from real people, with real struggles, and also dissecting how fitness can fit in our realities. Fit Reality helps you define what It means to be fit for you and your lifestyle. Fit Reality shares stories, tips, and strategies, and talk about different ways you can apply them to your fitness journey.
Language
🇺🇲
Publishing Since
11/5/2020
1 verified contact email on file for Fit Reality
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Recent Episodes
January 7, 2021
The Reason America Is Fat, HCG Diet, Food barriers
In this episode of Fit Reality we talk Fitness Myths, The HCG 500 calories diet (an extreme 1500 calories deficit), why Speeding up your metabolism is important for rapid fat loss, and how to love food and not get fat. We touch on Food Barriers and strategies on how to create food barriers in your home. We also talk about the evolution of food in our modern societies, delivery services, snacks, and strategies on binge eat snacks late at night.
December 31, 2020
Why Your Knees Cave In, The Real Truth about Workout Recovery, The Latest Sleep Trends
<p>In this Episode of Fit Reality. We talk about common things we se in the gym like knees caving in, and I tell you how to fix this problem. We also talk about exercise you can do to build a great looking body, best recovery techniques for faster results in the gym, and best practices for good sleep.</p>
December 24, 2020
The Nauseating Truth About Compound And Isolation Exercises, Secrets To Building A Perfect Butt
<p>In this episode of Fit Reality, We're getting fitness Specific. I talk the truth about compound exercises vs isolation exercises, what's the difference between the two, which works the best for whom and when, and which gives the fastest results. I also talk about how to build a perfect but, giving all the secrets you need to grow that booty.</p>
10 total episodes available
Deep-dive analytics for Fit Reality
Frequently asked questions
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- What is Fit Reality?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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