This podcast will be focusing on sharing my knowledge mainly in fitness, health, diet, and techniques to tackle your curiousities in fitness life. I will try my very best to share with you guys some 'WOW' facts that you guys would want to know especially in a short amount of time.
Podcast Overview
This podcast will be focusing on sharing my knowledge mainly in fitness, health, diet, and techniques to tackle your curiousities in fitness life. I will try my very best to share with you guys some 'WOW' facts that you guys would want to know especially in a short amount of time.
Language
🇺🇲
Publishing Since
1/31/2019
1 verified contact email on file for Fit Sanctuary.
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Recent Episodes
May 7, 2020
Ep. 6 : Training During Ramadhan!
In this episode, I'm gonna break it down about the types of training that you can do during Ramadhan that can save your energy and at the same time, giving you a suitable time for you to train. enjoy and don't forget to stay healthy and stay safe #stayhome #kitajagakita #kitaokay #kitamestimenang
March 22, 2020
Ep 5 : Burning Fat 101
<p>Alhamdulillah, it feels good to be back! in this episode, some tips and tricks will be given on how you can reach your goals. Burning fat might be hard if we don't have any idea or maybe our intentions are blurry. Finding some reasons on things that we are doing plays a significant role in everything that we do in life. I hope you guys enjoy this podcast!</p>
February 13, 2019
Ep 4 : Weight Gaining tips part II
This time, sheikh will go RAW about natural weight gaining tips especially to the gym rat. Enjoy!
6 total episodes available
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Frequently asked questions
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- What is Fit Sanctuary.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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