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Fit Savvy

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by Ainsley Parish

4.5(16 reviews)
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

A health & fitness podcast designed to answer your fitness questions, serve as a tool in your fitness journey & bridge the gap between your real life & the fitness lifestyle. Listen to this podcast & use my experience & education to understand the reasons "why" behind the health & fitness basics, design a fitness lifestyle that works for YOU & learn how to create the mindset necessary to achieve a healthy, happy, fit life! You will quickly find your niche in this space whether it's enjoying learning the fundamentals of nutrition & exercise or relating to the mindset & struggles of an NPC competitor. Topics covering all things health & fitness, brought you non filtered, real & raw so that you can find your own balance & create the fitness lifestyle that works for YOU.

Language

🇺🇲

Publishing Since

2/14/2022

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Recent Episodes

Episode thumbnail for Out with the OLD & In with that New!

September 27, 2022

Out with the OLD & In with that New!

<p>It's been too long! The last 6 months have been a whirl wind! Although I have chosen not to upload and post the episodes previously recorded through the year, join me on this one to understand why and audio cleanse was necessary!</p> <p>And follow me on Instagram for daily health &amp; fitness tips!</p> <p>To shop <a href= "https://www.organifishop.com/?msclkid=e2aa093a8db914656bab6a09829e8be6&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=(MQC)%20Rel%2010%20%7C%20Bing%20%7C%20All%20KW%20%7C%20All%20Dev%20%7C%20US%20%7C%20tROAS%20(July27-Set%20Max%20CPC%20Aug28)&amp;utm_term=organifi%27&amp;utm_content=Ex%20Theme%3A%20Organifi%20General"> Organifi</a></p> <p>To save 15% use the code "PRINCESSPUMP"&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p>

Episode thumbnail for Mindset Tips to Success on Your Fitness Journey

March 15, 2022

Mindset Tips to Success on Your Fitness Journey

<p>Dive deeper into the spiritual and self love side of fitness. explore mindset tips and tricks to keep moving forward in the right direction when things get hard &amp; learn how to love yourself through wins &amp; losses.</p> <p><strong>Key Takeaways</strong></p> <ul> <li>MINDSET TRAINING</li> <li>The power of the universe along your journey</li> <li>Trusting in timing &amp; forgiving yourself if timelines don't align.</li> </ul> <p>&nbsp;</p> <p><a href="https://www.organifishop.com/">organifi</a></p> <p>PRINCESSPUMP</p>

Episode thumbnail for Welcome to FIT SAVVY! I'm your host Ainsley

February 14, 2022

Welcome to FIT SAVVY! I'm your host Ainsley

Welcome to FIT SAVVY!&nbsp; I am your host Ainsley. Im a licensed PTA, certified PT with a bachelor in Exercise & a minor in the psychology of exercise & sports.&nbsp; <p>We briefly discuss my experience as a Houston Texans Cheerleader and professional dancer.</p> <p>In this episode you will hear my background in sports & fitness, my introduction to dieting and what lead me to love the health & fitness lifestyle.&nbsp;</p> <p>&nbsp;</p> <p><strong>KEY TAKE AWAYS:</strong></p> <ul> <li>the soul purpose behind this podcast & how it will serve you on your journey.</li> <li>how the world of NFL cheerleading took me to the world of bodybuilding.</li> <li>mindset tips for discovering your inner happiness.</li> </ul> <p><a href= "https://www.organifishop.com/">https://www.organifishop.com/</a></p> <p>Organifi code: PRINCESSSPUMP</p> <p>INSTAGRAM <a href= "https://www.instagram.com/princessspump/">@princessspump</a></p> <p>&nbsp;</p>

3 total episodes available

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Frequently asked questions

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What is Fit Savvy?

A health & fitness podcast designed to answer your fitness questions, serve as a tool in your fitness journey & bridge the gap between your real life & the fitness lifestyle.

Listen to this podcast & use my experience & education to understand the reasons "why" behind the health & fitness basics, design a fitness lifestyle that works for YOU & learn how to create the mindset necessary to achieve a healthy, happy, fit life!

You will quickly find your niche in this space whether it's enjoying learning the fundamentals of nutrition & exercise or relating to the mindset & struggles of an NPC competitor.

Topics covering all things health & fitness, brought you non filtered, real & raw so that you can find your own balance & create the fitness lifestyle that works for YOU.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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