Inviting guests from personal trainers, to athletes, to brand ambassadors and event organisers to discuss all things fitness!
We can cover up and coming events, products, training and nutrition in sports as well as myths in the industry all from the unique perspective from the guest.
I was joined by fellow PT Chris Shields as we discuss how our first ever run at the famous Crossfit Hero WOD "Murph" went
29 Mar 2021
Ep 7 - WOD on the Loch - Scotland's Newest Fitness Festival
Scotland's next big fitness festival coming this summer! With Crossfit still taking the world by storm and people loving sharing their pics for the gram, it's Scotland's turn to throw its name in the hat with its picturesque scenery and backdrop! WOD on the Loch intends to bring together big brands and big athletes to create an event worth remembering around the bonnie banks of Loch Lomond.
I got to speak to Kyle in today's episodes about the ideas behind the event, how it will run (managing to get a few inside tips for athletes) as well as the brands getting involved and the buzz surrounding what promises to be a great weekend of fitness
@wodontheloch
@fit.talk.podcast
@thetartantrainer
9 Mar 2021
Ep6 - Dr Casey Loewy - The Mobility and Recovery Expert
Time differences aside, we managed to speak to Dr Casey Loewy, a professional Chiropractor, mobility and recovery expert from Los Angeles. With a wealth of knowledge and expertise in her field we discussed the importance of daily movement, mobility and how to carry yourself in daily movements to best prevent future pains and injuries.
@drcaseychiro @thetartantrainer @fit.talk.podcast
7 Mar 2021
Ep 5 - Evan Middleton - Rugby, Online Coaching and being the "King of Steps"
I was joined by Evan Middleton, a fellow personal trainer and rugby player, to discuss Scottish Rugby, the 6 Nations and his transition from 1-2-1 PT into online coaching! We also hosted a Q&A at the end with questions from our followers on Instagram!
@evanmiddpt @thetartantrainer @fit.talk.podcast
1 Mar 2021
Ep4 Andy Manteit - Creating the Turf Games and Lockdown Life
Today we spoke to Andy Manteit, the Founder of Under Armours Turf Games, about how life has been during lockdown, home schooling and the problems we face during Covid times. We also cover how he came to form the Turf Games, what makes it unique, how it is growing, its path for the future and how they have adapted to keep growing amidst several lockdowns. A great episode you wont want to miss!
27 Feb 2021
Ep3 - Chris Shields - Fitness Influencers and Fitness Abroad
Today I was joined for a whisky by my friend and fellow PT Chris Shields. We managed to cover our views on fitness trends across social media and how to spot good sources over bad influencer habits (the good and baaaaaaad) as well as the differences we see in fitness trends in Dubai and Australia.
@cs_personal_training @thetartantrainer @fit.talk.podcast
26 Feb 2021
Ep2 - Amber Manning - Debunking Fitness Myths
Student and fitness enthusiast Amber Manning joins us to discuss myths and bullsh*t surrounding the fitness industry. False training views, fake nutrition advice etc is all covered in this episode while also learning how she has adapted her training to stay motivated and on track through lockdown
@rebmatraining @thetartantrainer @fit.talk.podcast
23 Feb 2021
Ep1 - What Is Fit Talk?
A brief description to what Fit Talk is and will cover! Also, if I'm being honest...to check I can press the record button properly
Contact Fit Talk - The Ultimate Fitness Podcast!
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