If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In each episode, we will take a hard look at everything fitness ranging from nutrition, physical fitness, and personal development while busting myths and building personal confidence among listeners.
The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.
Back in November 2021, I had the pleasure of talking to Edricka about her fitness journey and the overall life journey that came with that,
In this episode, we talk about the start of her journey, why she started, and how that has impacted her life to present day!
Stay tuned for part 2!
Want to be on the podcast? Email us at info@fittoeatphilly.com (mailto:info@fittoeatphilly.com)
Follow Edricka on IG! https://www.instagram.com/bodiedbyricka/ (https://www.instagram.com/bodiedbyricka/)
Follow me on IG! https://www.instagram.com/simply_ceecee14/ (https://www.instagram.com/simply_ceecee14/)
9 Nov 2021
Fitness Journey and Professional Coaching with Fatima
This week, I had the pleasure of speaking to Fatima whose fitness journey started unexpectedly! She shares her ups and downs and have lots of great advice for those on a journey or those who want to become a certified personal trainer.
Want to follow her on IG? Follow Fatima @msvonwatts
4 Oct 2021
Mental Health Awareness and Life Coaching with Theresa Tyler
In today's episode, I had the pleasure of talking to Theresa who is a health coaching for ambitious women and mental health advocate. Pulling from her upbringing and military experience, she discovered the gap in what ambitious women really need in order to become full circle. Watch us talking about her background and how she became who she is today in this very insightful podcast. We talk about mental health, getting rid of "toxic" relationships and so much more!
Want to get in contact with Theresa? Visit her on Instagram! https://www.instagram.com/loveinambition/ (https://www.instagram.com/loveinambition/)
Visit her website for life coaching! https://loveinambition.com/ (https://loveinambition.com/)
Want to get into contact with me? Visit me on Instagram https://www.instagram.com/simply_ceecee14/ (https://www.instagram.com/simply_ceecee14/)
or visit fittoeatphilly.com
Want to listen to the podcast wherever you go? We are available on most platforms including Apple Podcast!!
https://podcasts.apple.com/us/podcast/fit-to-eat-nutrition-the-radio-show/id1585206284?uo=4 (https://podcasts.apple.com/us/podcast/fit-to-eat-nutrition-the-radio-show/id1585206284?uo=4) (Apple)
https://www.spreaker.com/show/fit-to-eat-nutrition-the-radio-show (https://www.spreaker.com/show/fit-to-eat-nutrition-the-radio-show) (spreaker)
https://open.spotify.com/show/29WXqInzZc7ncOISYUEMJt (https://open.spotify.com/show/29WXqInzZc7ncOISYUEMJt) (Spotify)
https://iheart.com/podcast/80053300 (https://iheart.com/podcast/80053300) (iHeartRadio)
https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDgyNzg3Ni9lcGlzb2Rlcy9mZWVk (https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDgyNzg3Ni9lcGlzb2Rlcy9mZWVk) (Google Podcast)
https://www.deezer.com/show/2934972 (https://www.deezer.com/show/2934972) (Deezer)
https://podcastaddict.com/podcast/3601631 (https://podcastaddict.com/podcast/3601631) (Podcast Addict)
https://www.podchaser.com/podcasts/fit-to-eat-nutrition-the-radio-1973982 (https://www.podchaser.com/podcasts/fit-to-eat-nutrition-the-radio-1973982) (Podchaser)
https://www.jiosaavn.com/shows/Fit-to-Eat-Nutrition:-The-Radio-Show/1/7aW3FXbRZAA_ (https://www.jiosaavn.com/shows/Fit-to-Eat-Nutrition:-The-Radio-Show/1/7aW3FXbRZAA_) (Jiosaavn)
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