The Fit U Podcast will be a short series of episodes showcasing what Fit U has to offer and the success stories of some of those who have joined Fit U or have worked with Dakota. You can be sure there will be talk of steel mace and online coaching along with how some have overcome the challenges of getting set on their path to a healthy life style.
Fit U Podcast
Claim This Podcastby Dakota Phillips
5.0(1 reviews)
18 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Fit U Podcast will be a short series of episodes showcasing what Fit U has to offer and the success stories of some of those who have joined Fit U or have worked with Dakota. You can be sure there will be talk of steel mace and online coaching along with how some have overcome the challenges of getting set on their path to a healthy life style.
Language
🇺🇲
Publishing Since
4/3/2022
1 verified contact email on file for Fit U Podcast
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Recent Episodes
July 18, 2022
Move a Little More
<p>Last time we talked about balancing our health on scales with eating a little better. Today, we'll talk about how to add movement into your day to help you shift those scales towards the healthier side.</p> <p>If you want to learn more about Fit U or set up a coaching call, go to <a href="http://www.FitUCoaching.com">www.FitUCoaching.com</a> </p>
July 11, 2022
Eat a Little Healthier
<p>Last time we talked about balancing out health scales. Today we'll talk about how to eat a little healthier to shift our scales more towards health.</p> <p>To learn more about Fit U or set up a coaching call, go to <a href="http://www.FitUCoaching.com">www.FitUCoaching.com</a> </p>
July 4, 2022
Health is All About the Scale
<p>When we say scales we mean balance scales, not your weight. Just because you eat a cookie doesn't mean you're unhealthy. There is a scale to everything, on one side of the scale could be going for a run. Maybe the middle is going for a walk. On the other end is sitting at home watching TV. Everyone has a different scale and today we're going to talk about how to move the scale toward the healthier side and find balance.</p> <p>If you want to set up a coaching call of find out more about Fit U go to <a href="http://www.FitUCoaching.com">www.FitUCoaching.com</a> </p>
18 total episodes available
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Frequently asked questions
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- What is Fit U Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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