Ein Podcast der HAW Hamburg für all die, die gesund durchs Studium und noch viel weiter kommen wollen.
fit und fröhlich
Claim This Podcastby Hamburg Open Online University
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Ein Podcast der HAW Hamburg für all die, die gesund durchs Studium und noch viel weiter kommen wollen.
Language
🇩🇪
Publishing Since
8/18/2022
1 verified contact email on file for fit und fröhlich
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Recent Episodes
March 4, 2025
Gesundheit verstehen – Eine Einführung
This episode explores the evolving concept of health, examining its origins, influencing factors, and personal significance, particularly for students.
January 8, 2024
Mit gesunder Ernährung fit durchs Studium
Anja Neumann discusses nutrition guidelines from the German Nutrition Society and helpful tips for students, concluding with a self-assessment test on the Planetary Health Diet.
January 8, 2024
Im Hier und Jetzt: Mit Achtsamkeit durchs Studium
Dr. Malte Krohn discusses mindfulness, exploring its definition, practice frequency, and health effects, while critically reflecting on its various perspectives in this interview.
9 total episodes available
Recent guests on fit und fröhlich
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Anja Neumann
Guest
Dr Malte Krohn
Guest
Jane Saftig
Guest
Peter Spahlinger
Guest
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Frequently asked questions
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- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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