FIT vs FAT

About FIT vs FAT

Living a healthy lifestyle is a bitch. Listen every week to see how Kayla (a very buff, very experienced healthy lifestyle-er) and Ceara (a chunky, lazy non-experienced lifestyle-er) maneuver through this weird world. Whether you’re fit or fat (ouch) we are here to give you a real world insight on health and fitness from two different sides of the spectrum.

Publisher

Kayla Lojas & Ceara Welker

Category

health & fitness

Language

en

Explicit

No

First episode

3 Aug 2019

Latest episode

7 Dec 2020

Latest episodes

21 episodes in the feed.

1. 

   7 Dec 2020

   EP 21 - Is Plus Size The Correct Term?

   The fitness industry is evolving into showcasing models of all sizes. Kayla dives deep into Ceara's opinions of it all! Today is one of our favorite episodes and a topic that can continued to be discussed! SEND IN YA DANG EMAILS! fitvsfatpodcast@gmail.com

2. 

   23 Nov 2020

   EP 20 - Quarantine Round 2!

   Whether you are currently in quarantine or bunkering down for round 2 this weeks episode is for YOU! Kayla & Ceara dive deep into how COVID has effected their lives physically and mentally! TONS of great takeaways for quarantine times. SEND IN YA DANG EMAILS! fitvsfatpodcast@gmail.com

3. 

   17 Nov 2020

   EP 19 - Thanksgiving Doesn't Have To Ruin Your Goals

   Turkey & Ham are in your near future so let's talk about it! Kayla & Ceara discuss the struggles of maintaining their fitness goals into the holiday season! Listen and leave this episode with GREAT holiday tips on how to deny Aunt Jill's casserole! SEND IN YA DANG EMAILS! fitvsfatpodcast@gmail.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

21 ratings

Spotify

5.0 / 5

2 ratings

Contact FIT vs FAT

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.