Fit.with.Anna Coaching

About Fit.with.Anna Coaching

Research on dieting, reverse dieting and coaching by fit.with.anna

Publisher

Anna Marie Hendriks

Category

health & fitness

Language

en

Explicit

No

First episode

9 Jul 2020

Latest episode

27 Jul 2020

Latest episodes

5 episodes in the feed.

1. 

   27 Jul 2020

   Increasing your food budget/metabolic rate part 2

   Additional factors potentially affecting your metabolic rate. A follow-up on a previous video/podcast. Presented by Casper, a university student from The Netherlands.

2. 

   17 Jul 2020

   Increasing your 'food budget' part 1 - What does science suggest to do? Metabolic rate

   Casper, a university student, has reviewed the literature about which factors can help in increasing your 'food budget'. How can we increase your metabolic rate, energy expenditure and which effects can we possibly expect?

3. 

   10 Jul 2020

   Reverse dieting effects and experiences - how does it look like and what can you expect to feel?

   Reverse dieting is explained by Mariana, a university student. She has analysed data from clients from the fit.with.anna coaching method.

4. 

   9 Jul 2020

   Reverse dieting - what can explain its effects?

   A comprehensive literature review on reverse dieting and possible working mechanisms is described by Matthias, a student from Maastricht University.

5. 

   9 Jul 2020

   Dieting experiences: how online coaching looks like in practice and what you can expect

   What to expect when starting a diet and how an online coach can help you.

Contact Fit.with.Anna Coaching

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.