Fit With Shubam

About Fit With Shubam

Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, a physiotherapist, fitness trainer, and sports instructor with years of experience helping people achieve their health and fitness goals. In this podcast, we'll be discussing everything related to health, fitness, and sports. From the latest research on nutrition and exercise to interviews with experts in the field, we'll be covering it all. As someone who has trained many people over the years, I know that getting fit isn't always easy. That's why we'll also be sharing practical tips and strategies to help you stay motivated.

Publisher

Shubam

Category

health & fitness

Language

hi

Explicit

No

First episode

19 Apr 2023

Latest episode

27 Aug 2023

Latest episodes

6 episodes in the feed.

1. 

   27 Aug 2023

   "Unlocking the Science Behind Sports Performance: Insights from a Sports Scientist feat. Teja Surya"

   "In this captivating episode, we dive into the realm of sports science and athlete performance with the esteemed sports scientist Teja Surya. Join us as we unravel the science behind cricket excellence, exploring recovery strategies, the art of effective strength and conditioning, and the intricacies of workload management. Teja Surya takes us behind the scenes of his experiences, including his remarkable journey with Sunil Chhetri sir. Whether you're an athlete, a cricket enthusiast, or simply curious about the secrets behind peak performance, this podcast is your gateway to unlocking the world of sports science." Follow Cricket Sciences on Instagram - https://www.instagram.com/cricket_sciences_official/?hl=en You can also listen to our podcast on Spotify - https://appopener.com/sp/nrmcvr35m Amazon Music - https://appopener.com/web/wijs2uv2b Apple podcast - https://appopener.com/web/0tvyhh831 Google podcast - https://appopener.com/web/3oj7hgok7 Subscribe to our youtube channel - / @fitwithshubam Follow us Instagram - https://www.instagram.com/fit_with_sh... Facebook - https://www.facebook.com/profile.php?... Twitter - https://twitter.com/fitwithshubam About Me Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, a physiotherapist, fitness trainer, and sports instructor with years of experience helping people achieve their health and fitness goals. In this podcast, we'll be discussing everything related to health, fitness, and sports. From the latest research on nutrition and exercise to interviews with experts in the field, we'll be covering it all. As someone who has trained many people over the years, I know that getting fit isn't always easy. That's why we'll also be sharing practical tips and strategies to help you stay motivated, overcome obstacles, and achieve your goals. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your performance to the next level, this podcast is for you. So join me every week as we explore the world of health, fitness, and sports together, and let's get fit!

2. 

   9 Jun 2023

   Supplements | SIDE EFFECTS ? Liver Damage? Dark Side of using steroids |CBA Fitness GYM #supplements | PART 2

   In this eye-opening episode, we delve into the world of supplements and steroids, shedding light on the potential side effects and risks associated with their usage. Join us as we uncover the truth behind these widely discussed topics with our expert guest. From the dangers of liver damage to the hidden consequences of steroid use, we leave no stone unturned in our pursuit of honest and transparent fitness knowledge. Plus, get a glimpse into the state-of-the-art CBA Fitness GYM, located in Nallagandla, Hyderabad, where we prioritize holistic and sustainable approaches to fitness. Don't miss out on this essential conversation that empowers you to make informed decisions about your health and well-being. Saurabh Pandey Sir's Channel - Subscribe to - @Cbafitness Instagram Page - https://www.instagram.com/cbafitness_saurabh/ You can also listen to our podcast on Spotify - https://appopener.com/sp/nrmcvr35m Amazon Music - https://appopener.com/web/wijs2uv2b Apple podcast - https://appopener.com/web/0tvyhh831 Google podcast - https://appopener.com/web/3oj7hgok7 Subscribe to our youtube channel - https://www.youtube.com/@fitwithshubam Follow us Instagram - https://www.instagram.com/fit_with_shubam/?hl=en Facebook - https://www.facebook.com/profile.php?id=100064251392317 About Me Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, a physiotherapist, fitness trainer, and sports instructor with years of experience helping people achieve their health and fitness goals. In this podcast, we'll be discussing everything related to health, fitness, and sports. From the latest research on nutrition and exercise to interviews with experts in the field, we'll be covering it all. As someone who has trained many people over the years, I know that getting fit isn't always easy. That's why we'll also be sharing practical tips and strategies to help you stay motivated, overcome obstacles, and achieve your goals. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your performance to the next level, this podcast is for you. So join me every week as we explore the world of health, fitness, and sports together, and let's get fit! KEYWORDS How to lose belly fat fast? What are the best exercises for fat loss? Can you spot-reduce fat in specific areas? What is the best diet for fat loss? How to stay motivated during a fat loss journey? Are there any supplements that aid in fat loss? How to overcome weight loss plateaus? Is cardio or strength training better for fat loss? How to maintain muscle while losing fat? Are there any effective fat-burning workouts I can do at home? Fat loss Weight loss Fitness Nutrition Exercise Healthy lifestyle Diet Workout Body transformation Healthy habits Metabolism Calorie burning Fitness tips Weight management Body composition Healthy eating Cardiovascular exercise Strength training High-intensity interval training (HIIT) Mindset for fat loss Supplements Steroids Side effects Liver damage Dark side Fitness Gym CBA Fitness GYM Nallagandla Hyderabad Whey protein Lactose intolerance Vegan diet Six packs Virat Kohli Novak Djokovic Muscle building Performance enhancement Health risks Athletic performance Natural alternatives Bodybuilding Workout supplements Protein powder Training regimen Recovery Fitness industry Fitness myths Sports nutrition Professional athletes Dietary restrictions Optimal nutrition Fitness goals Healthy lifestyle Strength training Endurance training Exercise science Sports performance Fitness education Sports supplements Fitness trends Fitness motivation Nutrition facts Sports medicine Injury prevention Dietary supplements Healthy eating Performance nutrition Fitness tips Expert advice Creatine BCAA Pre-workout Post-workout Multivitamins Fish oil Vitamin D Vitamin C Glutamine Probiotics Omega-3 fatty acids Zinc Magnesium Iron Calcium Ashwagandha

3. 

   6 Jun 2023

   FAT loss secrets revealed ! 'Your Path to a Transformed Physique' - Saurabh Pandey

   "Join me in this raw and insightful conversation with Saurabh Pandey, a true fitness enthusiast, as he shares his inspiring fat loss transformation journey, invaluable knowledge about nutrition, supplements, and the truth about steroids. Get ready to dive deep into the world of achieving an aesthetic body, mastering the 3 steps to fat loss, and discovering the secrets to adopting a disciplined lifestyle. In this unfiltered podcast episode, we explore the highs and lows of Saurabh's personal fat loss journey, the challenges he faced, and the powerful lessons he learned along the way. From debunking common myths to providing practical tips and strategies, Saurabh leaves no stone unturned in revealing the raw truth behind achieving sustainable fat loss results. Whether you're a fitness enthusiast, someone struggling with weight loss, or simply curious about the realities of the fitness world, this episode is a must-listen. Saurabh's passion for fitness and his candid approach will leave you motivated, inspired, and armed with the knowledge to take your own fat loss journey to new heights. Tune in and be prepared for an authentic, no-holds-barred conversation that will challenge your perceptions, dispel myths, and empower you to make informed decisions on your fitness and fat loss goals. Don't miss out on this raw and enlightening episode of 'Fit with Shubam' with Saurabh Choudhary, the ultimate guide to unlocking your fat loss potential and embracing a healthier, disciplined lifestyle." Subscribe to our youtube channel - https://www.youtube.com/@fitwithshubam Follow us Instagram - https://www.instagram.com/fit_with_shubam/?hl=en Facebook - https://www.facebook.com/profile.php?id=100064251392317 About Me Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, a physiotherapist, fitness trainer, and sports instructor with years of experience helping people achieve their health and fitness goals. In this podcast, we'll be discussing everything related to health, fitness, and sports. From the latest research on nutrition and exercise to interviews with experts in the field, we'll be covering it all. As someone who has trained many people over the years, I know that getting fit isn't always easy. That's why we'll also be sharing practical tips and strategies to help you stay motivated, overcome obstacles, and achieve your goals. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your performance to the next level, this podcast is for you. So join me every week as we explore the world of health, fitness, and sports together, and let's get fit! How to lose belly fat fast? What are the best exercises for fat loss? Can you spot-reduce fat in specific areas? What is the best diet for fat loss? How to stay motivated during a fat loss journey? Are there any supplements that aid in fat loss? How to overcome weight loss plateaus? Is cardio or strength training better for fat loss? How to maintain muscle while losing fat? Are there any effective fat-burning workouts I can do at home? Fat loss Weight loss Fitness Nutrition Exercise Healthy lifestyle Diet Workout Body transformation Healthy habits Metabolism Calorie burning Fitness tips Weight management Body composition Healthy eating Cardiovascular exercise Strength training High-intensity interval training (HIIT) Mindset for fat loss

4. 

   14 May 2023

   "The Importance of Fitness and Physiotherapy: In Conversation with Dr. Sita Ram sir.

   "Join us in this episode of Fit with Shubam as we talk to Dr. Sita Ram sir, an experienced physiotherapist and expert in the field of health and fitness. In this engaging conversation, Dr. Sita Ram sir shares his knowledge and insights on physiotherapy, the importance of regular exercise, and the power of motivation in achieving fitness goals. He also discusses common misconceptions about physiotherapy and fitness, and provides practical tips for listeners looking to improve their overall health and well-being. Whether you're a fitness enthusiast or someone looking to learn more about the benefits of physiotherapy, this episode is sure to inspire and inform. Tune in now and discover the keys to unlocking your full potential!".

5. 

   26 Apr 2023

   The healthier way with Dr. Chaitanya (Sports Medicine Doctor)

   Welcome to the "Fit with Shubam" podcast, where we talk about everything related to health, fitness, and sports. In this episode, we sit down with Sports medicine doctor, Chaitanya to discuss about fitness and health. But our conversation goes beyond just sports medicine. We also talk about how to stay motivated on your fitness journey, and tips for maintaining a healthy lifestyle. Whether you're an athlete looking to improve your performance or someone looking to lead a healthier lifestyle, this episode has something for everyone. So sit back, grab a cup of tea, and join us as we dive into the world of health, fitness, and sports with Sports medicine doctor Dr. Chaitanya.

6. 

   19 Apr 2023

   FAT spot reduction ? Is it possible

   Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, and in today's episode, we'll be discussing the topic of fat spot reduction. Is it really possible to target specific areas of your body to lose fat, or is this just another fitness myth? We'll be diving into the science behind fat loss and exploring the latest research on this controversial topic.

Contact Fit With Shubam

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.