These are unpublished podcasts and meditations when we have something we want to share informally. If you want published podcasts, check out The Empowered Mama podcast.
FIT4MOM OFF THE RECORD
Claim This Podcastby Lisa Druxman
4.4(5 reviews)
18 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality44
Social0
YouTube0
Engagement31
Podcast Overview
These are unpublished podcasts and meditations when we have something we want to share informally. If you want published podcasts, check out The Empowered Mama podcast.
Language
🇺🇲
Publishing Since
3/13/2020
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality44
Social0
YouTube0
Engagement31
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
7 minutes
Performing excellently!
good
iTunes Tags
6.9/10
Recommendations available
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poor
Publishing Consistency
Every 100 days
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Recent Episodes
February 14, 2025
Celebrating Excellence: Instructor of the Year Finalists Share Their Journey
<p>In this special episode, Lisa sits down with the finalists for the <strong>2023 Instructor of the Year</strong> award—<strong>Rhiannon Hansen, Kelly Rojahn, and winner Sarah Holder</strong>—to celebrate their achievements and hear their inspiring stories. These outstanding instructors have demonstrated passion, dedication, and excellence in their roles, making a lasting impact on their students and communities.</p><p>Tune in as they share their journeys, the challenges they’ve overcome, and the lessons they’ve learned along the way. Whether you're an instructor, a franchise owner, or someone striving for excellence in your field, this episode is packed with insights and motivation to help you elevate your own success!</p>
August 26, 2024
Meet Franchisee Dana Rowson
<p>Meet Dana - I’m Dana, owner of FIT4MOM Flagstaff. I’m mom to two sweet daughters age 6 and 8, and two wild dogs. I’m passionate about community, fitness and motherhood, so FIT4MOM is my dream job. When I’m not chasing after my girls you can find me trail running, mountain biking or skiing. I love coffee, avocado toast and superhero muffins. My friends would describe me as enthusiastic and talkative. Fun fact, FIT4MOM Flagstaff is the highest FIT4MOM. Flagstaff is in the mountains at 7,000 feet we have pine trees and snow in Arizona! </p><p><br></p><p>Website - <a href="https://flagstaff.fit4mom.com/">https://flagstaff.fit4mom.com</a></p><p>Instagram - <a href="https://www.instagram.com/fit4momflagstaff/">https://www.instagram.com/fit4momflagstaff/</a> </p><p>Facebook - <a href="https://www.facebook.com/profile.php?id=100092706999049">https://www.facebook.com/profile.php?id=100092706999049</a> </p>
February 28, 2024
Meet Franchisee Joanna Zapata
<p>Meet Franchisee JoAnna Zapata</p><p>I’m JoAnna - the proud owner of FIT4MOM Frankfort! I live in Lockport, IL (southwest suburbs of Chicago) with my husband, Manny, son Leo (7), my pups - Mickey & Minnie, and cat - Peanut. My journey with FIT4MOM began on June 5th, 2017 when I took my very first Stroller Strides class. (Yes, I remember the date! ) I had seen a FB ad for it in the middle of the night, and something made me sign up for it. I had no background in fitness and also had never taken a group class before - but by the end of that first one, I knew that I had found something so special and exactly where I was supposed to be.</p><p><br></p><p>I was a first time mom, struggling big time with PPD and PPA, and had no mom friends. FIT4MOM changed everything for me and the village that I found has gotten me through the hardest times in my life - the biggest one being my mom’s unexpected passing in 2021.</p><p><br></p><p>From client, to instructor, to manager, to now franchisee - I am so grateful to be able to give back to the community that saved me in so many ways and to bring new moms together to lift each other up and support one another on the good days, the bad days, and everything in between. </p>
18 total episodes available
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- What is FIT4MOM OFF THE RECORD?
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This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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