Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!
Shining Moms: A Journey of Motherhood, Entrepreneurship, and Soulful Passion with Ariane
Ariane Jaschke is a radiant soul whose passion lies in capturing the beauty, essence, and untold magic of motherhood. As the founder of podcast and portraits and the season of ( Reflections of women over 40) and a devoted mother of two, Ariane believes deeply in the power of mothers to unlock their true potential, discovering their authenticity, love, and spiritual depth. She has made it her mission to illuminate the unique stories of women, empowering them to embody their highest selves.
But her gift doesn’t stop there—through her breathtaking photography, Ariane captures moments of pure self-love and beauty, revealing each woman’s unique radiance. Whether in session or behind the lens, she sees the soul, drawing out the spiritual essence in every mother she works with.
Ariane’s work is a celebration of the divine feminine and the unspoken stories within. Through her podcast, she continues to inspire others by sharing her deep insights on intuition and heart-centered living, creating a ripple of empowerment and joy that touches everyone she encounters. She is truly a beacon of light, shining love on the journey of motherhood and the beauty of embracing one's true self.
11 Oct 2024
Nurturing Business, Nurturing Kids: The Life of a Mompreneur with Neha Shah
Neha Shah is a Software Engineer turned Nutrition Practitioner and a traditional brain of Diaspora Nutrition. She offers culture-focused nutritional care and sustainable Indian diet planning for NRI Indian immigrants struggling with sudden health decline and stubborn weight gain after moving to the United States.
She has struggled with restrictive Western diets after moving abroad. Since then, she has healed herself from Cystic acne, Fatigue, Homesickness and Bloating by embracing time-tested Indian food wisdom.
Today, you’ll find her building a library of traditional food resources and bringing home-style Nutrition for Indians in US.
https://diasporanutrition.com
https://www.instagram.com/diasporanutrition/
27 Sept 2024
Missy Morrison Charko: Transforming Your Family's Well-being Through Rest
Missy Morrison Charko is a Certified Pediatric Sleep Sense™ Consultant and Founder of Say Yes to the Rest Pediatric Sleep Consulting. She helps exhausted parents, with private coaching and support, get their child sleeping soundly, so they can start to feel like themselves again and their children can get the sleep that they need for their growth and development!
She is a mom of two young children, who once also greatly struggled with her child’s sleep, and entrepreneur located in BC, Canada, where she provides private sleep consultations across Canada and the USA. A contributing editor for BC Parent News Magazine, she has been featured on Modern Mama, Mom.com and CBC Radio Vancouver, has been a guest on numerous health/wellness and parenting podcasts, and does seminars for BC Public Health and family resource centers, to help parents lay healthy foundations for their child’s sleep. A member of the International Association of Child Sleep Consultants (IACSC), she was a Guest Speaker at The Baby Show in Vancouver (2023). Missy holds a BFA (SU) and is also a Dance Instructor and Creative Director for a children’s Arts Program and is the Co-Director of the 1st Annual Shuswap Family Expo happening this September 2024.
She has had comprehensive sleep training with the Sleep Sense™ Program, has trained to help children with special needs with sleep and continues to educate herself with evolving scientific sleep research. Believing that every family dynamic is different, she gives the support that suits each family’s unique needs.
You can visit her website: www.sayyestotherest.com (http://www.sayyestotherest.com/) or follow her @SayYesToTheRestToday on for more tips and information.
www.sayy (http://www.sayyestotherest.com/)
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