Olá, o meu nome é Jessica Matos, sou personal trainer online e trabalho exclusivamente com e para mulheres! Iniciei a minha presença digital em Março de 2021 e desde então tenho crescido a minha marca, serviços e conteúdos. Em 2023 abracei este desafio de criar um podcast, espero com ele ajudar-te a criar um estilo de vida mais ativo, saudável e que alcances os teus objetivos. Podes encontrar-me nas redes sociais (Instagram, Facebook, TikTok) pelo nome @ptjessicamatos. Desfruta, até já!
FITCAST by FITFLIX: orientações para uma vida saudável e em forma!
Claim This Podcastby Jessica Matos
4.9(10 reviews)
21 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
Olá, o meu nome é Jessica Matos, sou personal trainer online e trabalho exclusivamente com e para mulheres! Iniciei a minha presença digital em Março de 2021 e desde então tenho crescido a minha marca, serviços e conteúdos. Em 2023 abracei este desafio de criar um podcast, espero com ele ajudar-te a criar um estilo de vida mais ativo, saudável e que alcances os teus objetivos. Podes encontrar-me nas redes sociais (Instagram, Facebook, TikTok) pelo nome @ptjessicamatos. Desfruta, até já!
Language
🇵🇹
Publishing Since
5/11/2023
1 verified contact email on file for FITCAST by FITFLIX: orientações para uma vida saudável e em forma!
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Recent Episodes
December 16, 2024
Episódio 22 - Sobre dieta anti-inflamatória
Nutrition expert shares actionable tips on how to boost weight loss by focusing on the quality of foods consumed, not just calorie intake.
December 9, 2024
Episódio 21 - Sobre proteínas
FITFLIX founder shares essential nutrition knowledge in Episódio 21, teaching listeners about the importance of protein for a healthier lifestyle.
December 2, 2024
Episódio 20 - Sobre Suplementação ...
Nutri Nathália Oliveira shares expert insights on supplementation strategies for optimal health and fitness, empowering listeners to make informed decisions about their nutrition and training goals.
21 total episodes available
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Frequently asked questions
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- What is FITCAST by FITFLIX: orientações para uma vida saudável e em forma!?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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