About FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health.
Join them as they cover the acronym FIT.N.E.SS.
FIT - Focused Intense Thought.
N - Nutrition.
E - Exercise.
SS - Specific Supplementation.
Doug, The Formulator, & Hilary, the Natural Olympia Champ, have decades of experience. Doug was the 1st nutritionist in the NBA, owned IronMan Magazine, and continues to train thousands of Doctors yearly on holistic principles. Hilary is the 3x Natural Olympia Champion and Prof. Certified Trainer.
Mastermind Secrets at SoFi Stadium: Bugatti, Wolfgang Puck, & Health Nuggets! | Fit-Fam Ep.134
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, recap their experience attending an exclusive mastermind event at SoFi Stadium hosted by David Meltzer. Sitting right between Wolfgang Puck and Bugatti's COO, Sasha Doering, they share the powerful, high-vibe takeaways they gathered about business, mindset, and what it truly takes to succeed.
In this episode, we dive into:
Getting in the Room: Why placing yourself in high-frequency environments is critical for growth.
Kindness vs. Niceness: The value of giving people the data-driven truths they need to hear regarding their health.
The Wolfgang Puck Story: How a defining moment at age fueled a legendary, multi-decade career driven by curiosity and an obsession with the customer experience.
The Bugatti Mindset: Inside the hypercar world where passion, tight tolerances, and creating an emotional response are everything.
Passion & Resilience: Why staying resilient in the moment opens the doors to your ultimate calling.
Don't miss these life-changing nuggets—put your headphones on, lean in, and get in the room with us!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS (https://assets.website-files.com/6192d6bb6c948c4f7b9b6e2c/62f2c65b523cfa27297a8392_Fitness%20Nutrition_Weight%20Reduction%20System.pdf). Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems (https://www.optimalhealthsystems.com/) at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog (https://blog.optimalhealthsystems.com/) at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program (https://nutrientsrx.com/) at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth
00:20 – Mastermind at SoFi Stadium
01:10 – Meeting Puck and Doering
02:22 – David Meltzer's Mission
03:56 – Getting in the Room
06:41 – Kindness vs. Niceness
08:36 – Value of Health Data
10:35 – Wolfgang Puck's Defining Moment
14:15 – Push vs. Pull Motivation
15:00 – Passion in the Moment
17:02 – Focusing on Emotional Results
19:21 – Wolfgang Puck's Pizza Story
22:14 – Lifelong Learning and Storytelling
24:39 – Inside the Hypercar World
28:04 – Exclusivity of Bugatti
28:24 – Evoking an Emotional Response
31:11 – Resilience as a Superpower
33:51 – Relationship-Driven Success
35:12 – Investing in Your Health
37:34 – Overcoming Social Friction
38:53 – Surprise Airport Fan Encounter
41:17 – Everyone Needs Their Thing
42:45 – Trusting Your Ultimate Calling
Episode Time Stamps
17 Aug 2026
Foundational Consistency and Seasonal Precision | Fit-Fam Ep.132
How to Achieve Optimal Health & Growth
31 Jul 2026
Why Muscle & Nutrient Absorption Matters More Than Calories! | Fit-Fam Ep.131
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Who has been a guest on FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
Names identified in recent episode analyses. Showing up to five guests.
Carmine Russo
Dr JeNeen Ridgeway
Dr Ben Hardy
Alan Morrison
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
8 ratings
Spotify
4.8 / 5
24 ratings
Contact FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
Who hosts FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'?
Doug 'The Formulator' and Hilary 'Ms Natural Olympia' Grant and Hilary 'Ms Natural Olympia' and Doug 'The Formulator' Grant host the show. Published by Doug Grant.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does FitFam Podcast
with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia' take guests?
Yes. Guests have been identified in episode analyses.
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with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'?
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