Health is ever changing. It's a collection of ideas around how to change our bodies, grow our minds, and build a happy and fulfilling life for ourselves. Megan and Caleb are online coaches and entrepreneurs having a some fun talks over rice cakes.
We all need stress to help us grow. Learning to not avoid it, but accept is the first step towards your personal success story.
11 Aug 2020
What is your why?
Motivation is the fuel behind your goal achieving. As your desires in life change, as you become more and better, your motivations will change.
12 Jul 2020
Reunited
Today's guest is a friend of our hosts, Caleb and Megan. Known for his phenomenal physique and extremely strong work ethic, achieving, at one point, a 3% body fat physique, Vince Maier hops on to talk about the power of discipline and how he has changed his own life, and now others through fitness.
1 Jul 2020
The "one fix" Lie
A lot of people along their journey to success encounter barriers. It's normal and even healthy. It's an essential part of the process of growth. But how do we adjust to these barriers and overcome them, especially when they seem to be chronic?
23 Jun 2020
Megan Is Agreeable
Megan keep agreeing with me!
7 Jun 2020
Guest Nadia Dubiel
Nadia is a fantastic human being, very intuitive and creative yogi, and above all a good friend and soul. Caleb chats with her about yoga and her practices and how they can benefit the body, mind and spirit. Jump right in!
2 Jun 2020
Social Media Fitfluencers
Social media can be a great tool for businesses to expand and grow and because of that, the perception that we carry, image we portray, and our marketing all need a lot of work to make sure that we are able to serve and operate effectively. Enjoy the listen!
2 Jun 2020
Amateur Vs Expert Fitness
Fitlosophy is about connecting fitness ideas around the world. The definition of "health" is ever expanding with new ideas and tools that can help turn our lives into something better. Our first podcasts are just stretching our virtual vocal chords and getting adjusted to the podcasting space.
Megan and I, Caleb, are both health coaches and fitness trainers and have been part of each others growth online since the beginning of our career paths. Enjoy us chat about the stuff that gets a geeked.
26 May 2020
Jungle Journey
We are taking a different direction from our usual fitness chats. Today Caleb has a talk with a good friend and long time fitness junkie, Wade Bass. If you like personal spiritual quests and "hero" tales, then this episode is strictly for you. Enjoy!
1 May 2020
Pilot Welcome
Fitlosophy is about connecting fitness ideas around the world. The definition of "health" is ever expanding with new ideas and tools that can help turn our lives into something better. Our first podcasts are just stretching our virtual vocal chords and getting adjusted to the podcasting space.
Megan and I, Caleb, are both health coaches and fitness trainers and have been part of each others growth online since the beginning of our career paths. Enjoy us chat about the stuff that gets a geeked.
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