Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health & Fitness industry. Here at the FITnatics!, Susie will be sharing valuable information about the latest trends in fitness & hot topics in health for improved performance, recovery and alternative healing so you can discovery your path to optimal health. Susie will interview Health & Fitness Experts who are in the trenches and will give you the best tips, tools & strategies for living your best FIT life!
FITnatics!
Claim This Podcastby Susie Quintana
5.0(1 reviews)
26 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube72
Engagement27
Podcast Overview
Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health & Fitness industry. Here at the FITnatics!, Susie will be sharing valuable information about the latest trends in fitness & hot topics in health for improved performance, recovery and alternative healing so you can discovery your path to optimal health. Susie will interview Health & Fitness Experts who are in the trenches and will give you the best tips, tools & strategies for living your best FIT life!
Language
🇺🇲
Publishing Since
7/2/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube72
Engagement27
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
13 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Publishing Consistency
Every 44 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
4 verified contact emails on file for FITnatics!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 8, 2025
EP26: The Power of Showing Up: Nancy's Decade of MindFit
<p>After more than 10 years together, Nancy, my client of more than a decade shows exactly what’s possible when you stay committed to your health, mindset, and self-care year after year. In this episode, Nancy opens up about:</p><p><br></p><ul><li>The power of showing up even when life gets messy</li><li>How mindset shifts transformed her health, confidence, and perspective</li><li>Why consistency matters more than perfection</li><li>Lessons from her 10+ year coaching journey with MindFit</li></ul><p><br></p><p>Whether you’re just starting your wellness journey or looking for motivation to keep going, Nancy’s story will remind you that true transformation isn’t an overnight success, it’s a daily choice.</p><p><br></p><p>Save this episode if you need a reminder that progress is built on patience, persistence, and compassion for yourself.</p><p><br></p><p>Hi, I'm Susie Quintana, host of the FITnatics! As the MindFit Coach, I specialize in helping high-achieving entrepreneurs & executives who are finally ready to make their health a priority but need some extra support, structure, and accountability.</p><p><br></p><p>Contact me at: susie@qmovements.com </p><p><br></p><p>Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://q-movements.ck.page/newsletter.</p><p><br></p><p>Learn more about my coaching & courses at https://www.qmovements.com/</p>
December 3, 2024
EP25: From Wheelchair to Wellness: Mary Henderson's Story
Susie Quintana, MindFit Coach, sits down with Mary Henderson to share her inspiring journey from wheelchair to wellness, highlighting the importance of community, self-care, and faith in overcoming chronic illness.
October 23, 2024
EP24: Sweet Success: Balancing Business, Baking, and Wellness with Grecia of Baked
<p>In this conversation, Grecia Ramos, a pastry chef and owner of Baked, discusses the importance of mindset in daily life, the growth that comes from overcoming challenges, and the significance of asking for help and accountability in business. </p> <p>She shares her journey of personal growth, highlighting the significance of asking for help and the impact of a supportive community, especially for women in business. </p> <p>Grecia also addresses the balance between enjoying sweets and maintaining a healthy lifestyle, advocating for moderation rather than deprivation. </p> <p>Additionally, she shares her favorite workout routines and her signature pastry, the custard square, showcasing her passion for baking and fitness.</p> <p> Contact: Baked by Chef Grecia Ramos 409 Paris Castroville, TX www.bakedsatx.com Hi, I'm Susie Quintana, host of the FITnatics! As the MindFit Coach, I specialize in helping high-achieving entrepreneurs & executives who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: susie@qmovements.com Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://q-movements.ck.page/newsletter Learn more about my coaching & courses at https://www.qmovements.com/</p>
26 total episodes available
Deep-dive analytics for FITnatics!
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is FITnatics!?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.